The 'Mommy Pooch' Workout To Help Your Belly Disappear Quickly
The 'Mommy Pooch' Workout To Help Your Belly Disappear Quickly
Nov 6, 2023
eatthis.com
This exercise is especially great for mamas with a lower-belly pooch 🙌 Do you have more of an upper or lower pooch? I'm curious to know in the comments. In both cases, these exercises can help but for an upper pooch, you want to be doing more exercises that include your arms and for a lower pooch, you'll want more that include your legs! | Mommy Mango
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Lose Your Mommy Pooch - 12 mins a day! Combining core and pelvic floor exercises like these ones (in addition to being in a caloric deficit) work great towards losing your mommy pooch. Hard work pays off! TVA & PF activation post in comments #momlife #mompooch #goodbyemompooch #postpartum #postpartumfitness #fitnessmotivation #momfit #reelitfeelit #facebookreelsviral #reelsfbシ | LeslieAnn Fit
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