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What are you doing to challenge your self-limiting beliefs? This is a HUGE issue that I’ve been dealing with since the reality of the pandemic set in. I realized that limiting my activities also limited my overall belief of possibility. Today, I realized that I had the ability to go with my wife and son to park, and rather than think “no it’s during the week, we can’t go now”, we just went! Cold water immersion is something I love doing, for health benefits and for its immediate feelings of invi
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151K views · 1.3K reactions | [Men] 95% of guys can’t do this - can you? Take our 30-second challenge and see how you measure up. Learn how to improve and get stronger with my FREE guide - just click below! (NO email or registration required) This is my FREE gift to you. | Man Flow Yoga | Facebook
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Here are 5 reasons every man should follow a Man Flow Yoga routine (#3 might be what seals the deal): 1. It helps overcome worrying, anxiety, and depression. 2. Back, knee, shoulder & joint pain will become almost non-existent 3. Improves blood flow AND performance (yep – even down there. ✌️to ED) 4. More strength, flexibility, & athleticism 5. Better sleep This 4-week Absolute Beginners Challenge is the perfect program to get started and see the true benefits of yoga. By the end of the challeng
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