Low-Sodium Diet Benefits: Reduce Salt & Eat Healthy Foods for Better Heart Health
1:03
YouTubeThe Vibe Well
Low-Sodium Diet Benefits: Reduce Salt & Eat Healthy Foods for Better Heart Health
Discover the power of a low-sodium diet and how reducing salt can improve your health! In this video, we break down why cutting sodium helps lower blood pressure, reduces bloating, supports heart health, and boosts energy. Learn which everyday foods hide extra salt and how to make simple swaps that keep your meals flavorful without sacrificing ...
32 views3 months ago
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Salt swap Salt substitute Low sodium Low sodium diet #saltswap #saltsubstitute #lowsodium #lowsodiumdiet I love that you can control how much you want to add and that it’s a fine mist that covers a good area. 33mg sodium per spray, over 690 sprays per bottle.
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