We say it all the time, to get better at the high skill movements (like ring muscle ups and strict hspu) in CrossFit jt requires breaking down the movement and looking at what specific muscle group is holding you back then training and isolating that muscle group to get stronger …the performance aesthetics program does exactly that. This is a peek 👀 into one of my favorite days this past week on the @ibex_training PFA program, focused on isolating my back and biceps for all the gains 🙌🔥💪 You
We say it all the time, to get better at the high skill movements (like rin…
21.6K viewsJul 28, 2023
FacebookKristi Eramo
149K views · 83 shares | Three-time CrossFit Games athlete Kristi Eramo: “Fun Saturday morning complex .... clean + 2 FS + Jerk .....B A R E F O O T ” | The CrossFit Games | Facebook
0:24
149K views · 83 shares | Three-time CrossFit Games athlete Kristi Era…
149.8K viewsJun 25, 2018
FacebookThe CrossFit Games
43K views · 37 shares | Three-time CrossFit Games athlete and box...
0:15
43K views · 37 shares | Three-time CrossFit Games athlete and box...
43.8K views1 week ago
FacebookThe CrossFit Games
Five-time Regional athlete Kristi Eramo has made four Games appearances as an individual, placing ninth in 2020. This year, O’Connell took fourth worldwide in the Open and finished in 10th place overall on the North America leaderboard in the Individual Quarterfinal. With experience on her side and a solid performance in the first two stages on the road to the Games, O’Connell is ready to continue that momentum at Granite Games and earn her ticket to Madison. #CrossFitSemifinals | The CrossFit G
0:31
Five-time Regional athlete Kristi Eramo has made four Games appe…
60.1K viewsJun 4, 2021
FacebookThe CrossFit Games
264K views · 10K reactions | Kristi Eramo: 356 lb. (161.4 kg.) for 3...
0:33
264K views · 10K reactions | Kristi Eramo: 356 lb. (161.4 kg.) for 3...
264.5K views5 days ago
FacebookThe CrossFit Games
Get to know the now two-time CrossFit Games qualifier Kristi Eramo. // #SeeYouinMadison | The CrossFit Games
2:33
Get to know the now two-time CrossFit Games qualifier Kristi Er…
82.6K viewsJun 11, 2017
FacebookThe CrossFit Games
3.4K views · 255 reactions | Going into this workout I was all worried I wasn’t going to be fitter than 2016 ... Well, Looks like I’m tad bit fitter after all.... 2016: 19:28....2019 : 16:40  . . . #neversatisfied #InTheOpen #FitterThan2016 #crossfit #crossfitgames #keepworkinghard #crossfitgirls | Kristi Eramo | Facebook
1:00
3.4K views · 255 reactions | Going into this workout I was all worried …
3.4K views2 weeks ago
FacebookKristi Eramo
0:28
Sometimes you do a workout and you just know it’s one you’ll book…
119.9K viewsJun 10, 2023
FacebookKristi Eramo
0:41
1.3K reactions · 56 shares | I tested Semifinal event 3 “LINDA” …. Full …
36.3K views3 weeks ago
FacebookKristi Eramo
0:18
2.3K views · 159 reactions | Practice. Practice. Practice.  #crossfit #cr…
2.3K views2 weeks ago
FacebookKristi Eramo
0:11
11K views · 191 reactions | Pumped to finish in 3:04 beatin…
11.9K views1 week ago
FacebookThe CrossFit Games
0:40
1K reactions · 26 shares | 﫶﫶﫶 When women support each other, …
22K views2 weeks ago
FacebookKristi Eramo
0:51
2.3K reactions · 59 shares | The BEST way to start Monday ….  8…
107.6K views1 week ago
FacebookKristi Eramo
0:23
56 miles this week, 202 miles for December, and I still hit a 300lb ba…
2.7K views9 months ago
FacebookKristi Eramo
0:27
2.8K views · 261 reactions | Starting CrossFit, like everyone, I...
2.9K views3 weeks ago
FacebookKristi Eramo
0:08
Compound lifts may be the “sexy” fun part of training but it’s the littl…
100.2K viewsMay 17, 2023
FacebookKristi Eramo
0:44
8.6K views · 127 reactions | #ICYMI  We developed a (really...
8.6K views1 week ago
FacebookPrecision Nutrition
2:20:14
The CrossFit Games - Individual 2223 Intervals
1.8M viewsAug 14, 2017
YouTubeCrossFit
8:53
10 Iconic Moments — 2021 NOBULL CrossFit Games
1M viewsNov 11, 2021
YouTubeCrossFit Games
HOW TO FIX & BULLETPROOF SHOULDERS (the way that actuall…
18.3K viewsDec 24, 2023
YouTubeKristi Eramo O'Connell
20:04
DAY IN THE LIFE | KRISTI ERAMO OCONNELL
424.6K viewsJul 31, 2022
YouTubeKristi O'Connell
Kristi Eramo | Crossfit Games Open Workout 20.1
17.8K viewsOct 14, 2019
YouTubeKristi Eramo O'Connell
22:33
Women's Split Triplet—2019 CrossFit Games
5.1M viewsDec 26, 2020
YouTubeCrossFit Games
Kristi Eramo TAKES ON CROSSFIT OPEN 20.5
20.2K viewsNov 8, 2019
YouTubeKristi Eramo O'Connell
Road to the Games 17.04: Eramo/Dancer
584.8K viewsMay 23, 2017
YouTubeCrossFit Games
2:00
CrossFit Games athlete Trista Smith
9.9K viewsAug 6, 2021
YouTubeRichland CityView
14:23
WE BUILT OUR ULTIMATE GARAGE GYM - FULL TOUR
253.7K viewsSep 24, 2023
YouTubeKristi Eramo O'Connell
7:16
Butterfly Pull-ups: The Only Progression You Need!
55.9K viewsAug 17, 2023
YouTubeWODprep
10:00
THE ULTIMATE UPPER BODY WORKOUT - PUSH - PULL PUMP …
39.5K viewsApr 9, 2023
YouTubeKristi O'Connell
5:20
Incredible Race to the Finish: Danielle Brandon vs. Dani Speegle
5.9M viewsJun 20, 2021
YouTubeCrossFit Games
See more videos
Static thumbnail place holder

Short videos

0:06
Som zvedavy 😂😂💞
38K views1 week ago
TikTokkristiankoooo
0:07
Amazing Soy Sauce Trick You Need to Try
279.3K views2 months ago
TikTokkrististurgeon
0:07
She's a Gymnast and a Samurai... What's Your Sup…
2.9K views1 week ago
YouTubeCybercat 20TT
0:19
FILM W CELU HUMORYSTCZNYM! NIE M…
2.8K views1 week ago
YouTube𝔀𝒊𝒌𝓾𝐬𝒊𝒂𝒂𝒂﹗˖.💞.࿔*:･
2:40
Kristi Noem suffers TOTAL MELTDOWN
157.3K views1 week ago
YouTubeFarron Balanced
0:51
Woman describes vicious dog attack #shorts
17.3K views2 weeks ago
YouTubeKHOU 11
0:30
Alivia tu dolor de PSOAS en CASA
17.7K views1 week ago
YouTubePhysioWods - Ana Galeote
0:49
Arm Wrestling of the Strongman Giants! Who wil…
2.5K views1 week ago
YouTubePower Reports
1:23
KristiCapelTV on Instagram: "2am wake up call! On our …
21.7K views2 weeks ago
Instagramkristi_capel
0:10
Yocelyn Montesinos | Coach on Instagram: "Pelear y el …
19.5K views1 week ago
Instagramyocemontesinos
0:08
Fernando Aponte on Instagram: "Snatch técnic…
17.7K views1 week ago
Instagramhalterofit_segun_tea
0:16
CrossFit KLA on Instagram: "The stats are crazy! Most …
1.7K views2 weeks ago
Instagramcrossfit.kla
0:18
Sallie-Grace🤍 on Instagram: "Calisthenics with the Worl…
164.7K views1 week ago
Instagramsallie.gracee
0:21
Verum Fitness and Nutrition on Instagram: "You know w…
3.2K views1 week ago
Instagramverumvifitness
0:09
João Claudio Miranda 🔙 on Instagram: "Muito mais fáci…
6K views1 week ago
Instagramjoaoclaaaudiomiranda
0:20
Kristi A on Instagram: "🍫〔GREEK YOGURT BROWNI…
569.5K views1 month ago
Instagram
0:26
Club Padel Venezuela on Instagram: "Tu club, a tu al…
5.4K views6 days ago
Instagrampadelvenezuela
1:59
Exercise Tips for CrossFit Gymnastics Techniques
2.5K views2 weeks ago
TikTokglaucookubi
0:23
Lakhan Sharma on Instagram: "Titanium 🙌 #gy…
9.9K views1 week ago
Instagramcoach_lakhan_lv
0:57
PRO Warrior MMA & Fitness Science ™ on Instagram: "…
6K views1 week ago
Instagrampro_warrior_mma
Static thumbnail place holder