16K views · 73 reactions | Improving Knee Extension with a Resistance...
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16K views · 73 reactions | Improving Knee Extension with a Resistance...
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Jumpers knee is very common when you do a lot of running and jumping constantly! Wear patella bands and do these helpful excercises 🤝🎯 #athletes #hoopers #basketballplayers #kneepain #jumpersknee
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