How to properly do planks and how to modify them for your needs
4:48
How to properly do planks and how to modify them for your needs
Mar 1, 2024
TODAY.comStephanie Mansour
Planks the Right Way
8:14
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
How to do a Side Plank | Proper Form & Technique | NASM
0:17
How to do a Side Plank | Proper Form & Technique | NASM
7.8K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How to Do a Proper Plank
1:29
How to Do a Proper Plank
952.3K viewsJun 2, 2015
YouTubeLivestrongWoman
How to do a Walking Plank | Kelly Brown
1:21
How to do a Walking Plank | Kelly Brown
283.4K viewsFeb 8, 2017
YouTubeKelly Brown
How to Do a Side Plank Correctly (For Beginners)
0:43
How to Do a Side Plank Correctly (For Beginners)
47.4K viewsApr 24, 2016
YouTubeMy Fitness Goal
How To Plank Longer - 3 Easy Tips For More Core Strength
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
133.6K viewsNov 28, 2020
YouTubeFasctastic
3:21
Planks For Beginners: How To Do Planks | Fit Tak
911.9K viewsAug 31, 2019
YouTubeFit Tak
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubePassion4Profession
0:22
How To Do A Plank To Push Up
390.3K viewsJan 29, 2018
YouTubePureGym
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
83.6K viewsOct 4, 2022
YouTubeyes2next
2:19
HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLAN…
281.4K viewsJul 30, 2020
YouTubeFitness For Transformation
2:45
How to do the perfect PLANK: technique and common mistakes
574.2K viewsJul 27, 2015
YouTubeGet Exercise Confident
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
628.3K viewsAug 28, 2018
YouTubeMinus The Gym
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
1:51
How To Do A Bear Plank with Traci Copeland | The Right Way | Well+…
184.6K viewsAug 24, 2021
YouTubeWell+Good
3:26
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
0:56
How to Do Plank Hip Dips | Health
813.7K viewsJan 22, 2016
YouTubeHealth
13:15
Plank For Beginners and Intermediate // Learn Perfect Form
6.3K viewsJan 29, 2022
YouTubeWeShape
7:26
Plank Exercise for Beginners
178.9K viewsMar 9, 2023
YouTubeWORKOUT
0:47
How to Plank on a Stability Ball | Health
30.3K viewsJan 26, 2016
YouTubeHealth
2:26
How to do a plank properly - how to plank correctly by chiropractor Bl…
11.8K viewsAug 28, 2019
YouTubeTransform Chiropractic
1:03
How to Plank | The Right Way | Well+Good
512.3K viewsJun 19, 2019
YouTubeWell+Good
0:46
How To Master The Plank Jump In 60 Seconds | 60 Seconds To Fit | …
295.5K viewsSep 10, 2016
YouTubeRefinery29
0:58
Do It Right - High Plank | LifeFit 360 | Denise Austin
228.5K viewsNov 21, 2018
YouTubeDenise Austin
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.3K viewsMay 20, 2021
YouTubeRebecca-Louise
1:02
The Knee Plank | Plank Progressions
66.9K viewsFeb 24, 2021
YouTubeDr. Carl Baird
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
47.6K viewsJul 24, 2023
YouTubeJessica Valant
0:11
Plank w/shoulder taps
986.9K viewsNov 3, 2011
YouTubeNortheastern
See more videos
Static thumbnail place holder