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How to Do Plank
Exercise
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How to Plank
Beginner
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for Beginners
Plank
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Properly
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1:02
YouTube
Cleveland Clinic
How to do planks properly.
Exercise physiologist Katie Lawton, MEd, demonstrates how to do standard and forearm planks. Why you should start doing planks - https://cle.clinic/4dFsPvb Like this video? Hit like and subscribe for more! #clevelandclinic #shorts #planks #planking #plankexercise
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