Cut & carve your abs with Josephine! | Gymra Fitness
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Cut & carve your abs with Josephine! | Gymra Fitness
514 viewsAug 5, 2017
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In this Swiss / stability ball workout, Phong Tran guides Michelle Sim through a thorough total body toning workout with a focus on abs & core. Challenging but so worth it! | Gymra Fitness
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In this Swiss / stability ball workout, Phong Tran guides Michelle Sim t…
296 viewsMay 16, 2018
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Get ready to scorch some fat and chisel rock solid abs! This routine is designed to build pure strength. Get your mat, water, and towel, and let's rock n roll! | Gymra Fitness
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Get ready to scorch some fat and chisel rock solid abs! This routine …
414 viewsNov 14, 2017
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This bodyweight abs routine will help you develop a tighter, toned midsection and a strong core. | Gymra Fitness
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This bodyweight abs routine will help you develop a tighter, toned …
62 viewsNov 25, 2021
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Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging Yoga routine! Watch the entire workout on gymra.com! | Gymra Fitness
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Strengthen your core, tone and tighten your abs, and improve you…
198 viewsJun 22, 2016
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This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness
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This leg strengthening yoga routine will help you lean out and tone up…
387 viewsAug 12, 2018
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Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness
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Work multiple muscles to burn more fat and build strength! This full bo…
377 viewsJul 31, 2018
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This full body beginner workout will help you get on the way to a slim…
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You'll get a great sweat with this no equipment Tabata workout while f…
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No gear, no excuses! Get a total body workout with no equipment …
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Lose fat & build an amazing chest with Tj's killer upper body workout…
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Open up your hip flexors and release tension with Laura's relaxi…
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Sculpt and slim your lower body while improving balance and flexi…
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Slim down your arms and sculpt a beautiful upper body with this fat …
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Watch this entire workout on gymra.com - you can try it free for …
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Get a quick, yet thorough total body workout with Phong & Tatiana. To…
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Finish your ab workout with a quick burst of cardio/plyo fat blasting m…
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