30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitness
31:13
YouTubeImproved Health Chair Workouts
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitness
This 30 minute chair workout is full of seated exercises that will help to improve your fitness. We'll focus on cardio, strength, posture, core strength & flexibility. The entire workout is from a seated position. If you liked the workout, please hit the 'like' button and write a comment. All 'likes' and comments help my videos to get out there ...
61K viewsJul 6, 2023
Chair Yoga
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.5M viewsJul 11, 2019
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
1M viewsApr 19, 2021
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
YouTubeYoga with Kassandra
473.5K viewsSep 4, 2023
Top videos
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
YouTubeHASfit
3.7M viewsNov 14, 2016
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for Seniors and Beginners | Full body workout
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for Seniors and Beginners | Full body workout
YouTubeImproved Health
304.5K viewsFeb 8, 2021
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.3M viewsFeb 12, 2021
Chair Workout
Do These Exercises At Home With A Chair
13:08
Do These Exercises At Home With A Chair
YouTubeWORKOUT
12.7K views1 week ago
10 Minute Chair Workout For Weight Loss | NO EQUIPMENT
12:59
10 Minute Chair Workout For Weight Loss | NO EQUIPMENT
YouTubeChair Fit Camp
1.9M viewsJul 3, 2020
10 Minute Total Body Chair Workout For Weight Loss | At Home Workout With No Equipment
13:15
10 Minute Total Body Chair Workout For Weight Loss | At Home Workout With No Equipment
YouTubeChair Fit Camp
648.5K viewsFeb 25, 2022
Including results for exercise with chair.
Do you want results only for Exercise Woth Chair?
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
3.7M viewsNov 14, 2016
YouTubeHASfit
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for Seniors and Beginners | Full body workout
45:38
Find in video from 05:00Skater Exercises
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
304.5K viewsFeb 8, 2021
YouTubeImproved Health
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Find in video from 0:00Introduction and Neck Exercises
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.3M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
These 11 CHAIR EXERCISES Will Change Your Entire Body (HIT EVERY MUSCLE)
9:22
These 11 CHAIR EXERCISES Will Change Your Entire Body (HIT EV…
240.7K viewsAug 29, 2023
YouTube10 Minute Workout
Easy 2-Week Full Body Chair Workout For Beginners
12:17
Easy 2-Week Full Body Chair Workout For Beginners
21.1K views1 year ago
YouTubeGet Fit Fast
10 Minute Total Body Chair Workout For Weight Loss | At Home Workout With No Equipment
13:15
10 Minute Total Body Chair Workout For Weight Loss | At Home Worko…
648.5K viewsFeb 25, 2022
YouTubeChair Fit Camp
Full Chair Workout - No Equipment, Seated | More Life Health
37:04
Find in video from 02:53Hip Exercises
Full Chair Workout - No Equipment, Seated | More Life Health
1.3M viewsNov 15, 2020
YouTubeMore Life Health Seniors
11:07
10 Minute Beginners Chair Workout For Body Strength
93K viewsNov 3, 2020
YouTubeChair Fit Camp
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
211.5K viewsApr 24, 2023
YouTubeCurtis Adams
31:19
Find in video from 0:00Introduction and Benefits of Chair Workout
30 Min Low Impact Chair Workout | Seated Fitness Class (FULL-BOD…
85.2K viewsAug 23, 2021
YouTubeCaroline Jordan
15:51
15 MIN CHAIR WORKOUT - Extreme Full Body Training / Nothing for B…
4.2M viewsFeb 17, 2019
YouTubePamela Reif
21:02
Get STRONGER in 20 Minutes with Chair Exercises for Beginners an…
2.7K views3 months ago
YouTubeImproved Health Chair Workouts
12:07
Find in video from 00:04Introduction to Chair Workout
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
150.8K viewsFeb 22, 2021
YouTubeCaroline Jordan
6:53
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Sea…
172K viewsFeb 20, 2023
YouTubeLucy Wyndham-Read
30:36
Find in video from 15:14Back to Exercises
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.2M viewsDec 7, 2019
YouTubeMore Life Health Seniors
32:26
Find in video from 01:07Core and Knee Exercises
Chair Cardio & Strength HIIT Workout for Seniors & Beginners
193.8K viewsMay 30, 2022
YouTubeSeniorShape Fitness
10:48
Find in video from 01:28Glute and Thigh Exercises
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
519.2K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
27:36
Find in video from 00:04Introduction to Chair Cardio and Strength Routine
Cardio & Strength Chair Exercises for Seniors & Beginners // Fun & E…
186.2K viewsJul 15, 2024
YouTubeSeniorShape Fitness
13:25
Find in video from 07:53Chair Exercises
Chair Workout - 12 Minute Seated Pilates Exercises!
102K viewsAug 8, 2022
YouTubeJessica Valant
23:06
Find in video from 04:31Circuit 2: Chair Knee Tucks
Chair Cardio And Strength Workout. Non Weight Bearing Seated Exerci…
241.1K viewsMar 9, 2020
YouTubeCaroline Jordan
17:51
Find in video from 01:32Point and Flex Exercises
Beginner Get Moving Workout in a Chair | No Jumping
131K viewsJul 19, 2022
YouTubeyes2next
25:18
Seated Strength Training Exercises! Arms & Abs // Chair Workout for S…
38.5K views7 months ago
YouTubeSeniorShape Fitness
6:08
Find in video from 01:11Breaking Down the Exercise
Chair Burpees - Our Popular All Over Body Strengthening and Car…
19.1K viewsNov 29, 2021
YouTubeChair Yoga with Laura
21:07
20-Minute Chair Exercises For Seniors: Simple Seated Workout F…
722.7K views10 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
10:51
Find in video from 02:25Chair Squats
10 Minute Chair-Based Workout | The Body Coach TV
645.8K viewsApr 6, 2020
YouTubeThe Body Coach TV by Joe Wicks
29:44
Find in video from 11:55Chair Runs and Leg Exercises
HIIT Workout / Chair Cardio Workout - Chair Exercises (Advanced). PL…
477.9K viewsSep 9, 2019
YouTubeCaroline Jordan
31:36
Find in video from 03:56Posture Exercises
30-Min Seated Chair Exercises for Seniors | No equipment
314.7K viewsOct 14, 2022
YouTubeImproved Health
12:01
10 Minute Chair Abs Workout At Home (SCULPT YOUR STOMACH …
104.9K viewsFeb 12, 2024
YouTubeCaroline Jordan
10:32
Find in video from 05:37Hamstring Exercises
10-Minute Seated Leg Workout (With a Chair for Beginners and Seniors)
83.9K viewsApr 15, 2022
YouTubeVive Health
See more videos
Static thumbnail place holder