579K views · 40K reactions | Want to start biohacking on just $200?  Here’s how to upgrade your health without breaking the bank. | Dave Asprey | Facebook

On Episode 1131 of The Human Upgrade Podcast, we welcome Tracee Stanley - Empowered Life, a luminary in Yoga Nidra and sacred rituals. Discover the serene power of deep relaxation and awakened clarity. Learn how seven days of practice can significantly change your life, offering a path to deep relaxation and bright self-awareness. Explore the entire episode with Tracee Stanley and unlock the secrets of Yoga Nidra here: https://open.spotify.com/episode/0mhPJ0t8My6ZuFP5EXWnYs?si=lEq9TBEdTaCR7IUZLL

On this week’s #TheTravisStorkShow podcast, Dr. Travis Stork welcomes Bulletproof founder and noted biohacker Dave Asprey who discusses his secrets to extending life. Listen to the full episode in your favorite podcast app or by clicking https://thedrs.tv/2SXXWuA. | The Doctors

The Bulletproof Diet for 2025. 👇🏼 | Dave Asprey

Here’s another hack for eating sushi, courtesy of the Bulletproof Diet. 👇🏼 Whenever you eat sushi, you’re getting rice that has been cooked and then cooled. This makes it a more resistant starch that feeds good gut bacteria as a probiotic. Sushi usually leaves you hungry. The trick is to add a little bit of C8 MCT oil to your sushi. Just drizzle it on. It actually improves the flavor and increases ketones (even with the rice). Even people who are not on the Bulletproof Diet still prefer having