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How to do an Army Pushup | The new ACFT Standards for Hand Release Pushups | Basic Training Prep
4:49
How to do an Army Pushup | The new ACFT Standards for Hand Release Pushups | Basic Training Prep
10.9K viewsApr 5, 2022
YouTubeCombat Veteran Games
How to MAX the Hand Release Push Up (ARMY ACFT)
6:24
How to MAX the Hand Release Push Up (ARMY ACFT)
36.9K viewsNov 22, 2020
YouTubeAlvin the Director
Army Fitness Test: Hand-Release Push-Up (HRP)
0:57
Army Fitness Test: Hand-Release Push-Up (HRP)
17.4K views8 months ago
YouTubeNational Guard
New Army Fitness Test Hand-Release Push-Up Standards
1:06
New Army Fitness Test Hand-Release Push-Up Standards
134.9K viewsMay 10, 2025
TikTokchris_kellum
The Army Combat Fitness Test - Hand-Release Push-Up
2:08
The Army Combat Fitness Test - Hand-Release Push-Up
6.2K viewsJul 10, 2019
YouTubeU.S. Forces Fitness
What Are The Army Hand-release Push-up Standards? - Battle Tested Brotherhood
2:38
What Are The Army Hand-release Push-up Standards? - Battle Tested Brotherhood
4 viewsSep 25, 2025
YouTubeBattle Tested Brotherhood
Hand Release Push-Up
0:47
Hand Release Push-Up
37.5K viewsMar 3, 2020
YouTubeArmy Fitness Test
1:38
ACFT Event 3 - Hand Release Pushup
252.4K viewsNov 2, 2022
YouTubeU.S. Army Holistic Health and Fitness
0:53
Mastering Hand Release Push-Ups for Army Fitness
12.6K viewsApr 2, 2023
TikTokcarlywopat
2:20
How Do You Do The Army Hand-release Push-up? - Battle Tested Brotherhood
13 viewsSep 25, 2025
YouTubeBattle Tested Brotherhood
1:53
On this #WorkoutWednesday ensure you are perfoming the hand release push-up correctly before the next #ACFT. Video by 525th Expeditionary-Military Intelligence Brigade | U.S. Army Chief of Staff
84K viewsJan 8, 2020
FacebookU.S. Army Chief of Staff
4:54
5 Hand Release Pushup event execution
361.3K viewsMay 17, 2019
YouTubeArmy Fitness Test
13:26
MAX the ACFT: CRUSH your Hand Release Push-Ups
50.4K viewsApr 6, 2024
YouTubeGritty Soldier
1:19
HAND RELEASE PUSH-UP - ARM EXTENSION (HRP)
7.7K viewsJun 9, 2020
YouTubeTennessee Army National Guard
0:26
Army Combat Fitness Test - Hand Release Push Up #army #military #soldier #fitness #acft #training
14.7K viewsMay 26, 2024
YouTubeArmyFisher
0:57
50 Hand-Release Pushup Guide for Day 4 of ASVAB/Basic Training
922 views4 months ago
TikTokpanton.army
1:13
Culture of Fitness: Hand Release Push Up
211 views2 months ago
YouTubeMedia Magik Entertainment
0:37
Army switched to hand-release pushups… so I had to test myself 🇺🇸 71 reps 😤 - TRY IT ‪@usarmy‬
15.4K views4 months ago
YouTubeDo Hard Things 365
0:13
Army Combat Fitness Test Hand Release Push Up #military #army #soldier #fitness #acft #pushups
21.9K viewsApr 18, 2024
YouTubeArmyFisher
0:09
Hand Release Push Up
25 views10 months ago
YouTubeBenette Berlitz
0:32
Hand Release Push Up
409 views5 months ago
YouTubeU.S. Army Holistic Health and Fitness
10:01
The Hand Release Push-Up Trick Every Army Ranger Knows
22.5K viewsOct 28, 2024
YouTubeJoshua Thompson
0:23
Hand release push-up cheat code! #acfttraining
31.9K viewsFeb 19, 2025
YouTubeChristopher Kellum
1:01
SOLDIERS! 🪖 Want to crush your hand-release push-ups on the AFT? These 3 alternate exercises will help you build explosive power, strength, and control to max out your HRPs: 1️⃣ Deficit Push-Ups: Increase your range of motion and build power in your chest and shoulders. 2️⃣ Kneeling Explosive Push-Ups: Develop explosive strength with every rep, just like a hand-release push-up. 3️⃣ High to Low Planks: Strengthen your core and shoulders to maintain stability and control. Incorporate these into y
174K viewsMay 7, 2025
FacebookGritty Soldier Fitness
1:29
How to Do Military Push-Ups
1.3M viewsJul 1, 2009
YouTubeLIVESTRONG
0:55
MAX the ACFT: Hand Release Push-up
121.2K viewsApr 29, 2024
YouTubeGritty Soldier
15:15
Push-up Tips | ARMY APFT Push-ups PROPER FORM for Basic Training
216K viewsSep 18, 2017
YouTubeMatt Ward
1:23
🪖 SOLDIERS: How to Get More Hand-Release Push-Ups
40.1K viewsSep 13, 2025
YouTubeGritty Soldier
0:45
🪖Do this to MAX OUT the Hand-Release Push-up on the AFT 🇺🇸
28.5K viewsSep 6, 2025
YouTubeGritty Soldier
1:06
Updates on Army Fitness Test Hand-Release Push-Up Standards
41.9K views7 months ago
TikTokchris_kellum
0:36
Boost Your Hand-Release Push-Ups with Targeted Training
28.4K views10 months ago
TikTokchris_kellum
1:02
THIS for More Hand-Release Push-Ups
20.8K views5 months ago
YouTubeGritty Soldier
0:33
Army Fitness Test: Overview
13.1K views8 months ago
YouTubeNational Guard
0:36
Improve Hand Release Push-Ups: 35 to 61 reps on AFT
55.3K views6 months ago
TikTokchris_kellum
0:08
Army’s hand-release push-up event #fyp #trending #army #viral
39.6K viewsAug 5, 2022
YouTubeArmyCoastPodcast
3:00
ACFT How To: Best Hand Release Push-up Tips
14.6K viewsAug 30, 2020
YouTubeNick Tumminello - Trainer of Trainers
6:50
How To Do Military Pushups
46.2K viewsAug 3, 2019
YouTubeJosephTodd
0:11
Replying to @wheatthin801 Amplify your Hand Release Push-up performance for the Army Combat Fitness Test? Incorporate these three exercises into your routine to build the strength and power you need! 🎯 1️⃣ Flat Dumbbell Bench Press: 4 sets x 8 reps. This move focuses on your chest, triceps, and shoulders - all key muscles used in push-ups. The individual dumbbells also encourage balanced strength on both sides. 2️⃣ Supine Kettlebell Chest Press: 4 sets x 10 reps. The uneven weight distribution
24.4K viewsJun 12, 2023
TikTokchris_kellum
1:53
How to Do a Proper Army Push Up
174.2K viewsSep 16, 2009
YouTubeRampageGamer
1:20
Army Fitness Test: Hand-Release Push-Up (HRP)
35.7K viewsJan 15, 2020
YouTubeNational Guard
2:19
How to do an Army Pushup
74.8K viewsJan 31, 2012
YouTubeArmyRotcStudyGuide
1:07
Army Fitness Test Hand Release Pushup UPDATE #armyfitnesstest
3K viewsMay 10, 2025
YouTubeChristopher Kellum
2:08
ACFT Hand-Release Push-Up
26.7K viewsJun 25, 2019
YouTubeARNGPAO
0:34
Military Push-Up: The Ultimate Guide for Strength Training
4.5K viewsJun 1, 2025
YouTubeDr. Nick Circolone
0:20
Hand-Release Pushup (AFT Style)
2.3K views5 months ago
YouTubeTerminator Training Method
1:17
Military Calisthenics Just Got Harder With This Plate Trick
376 views2 months ago
YouTubeNick Nilsson - the Mad Scientist of Muscle
1:15
Master the Army Fitness Test: Trap Bar Deadlift & Pushups! #shorts
883 views4 months ago
YouTubeDaretoTrain
1:17
Plate-Sliding Hand Release Push-Ups... (a.k.a. T Push-Ups).
867 views2 months ago
YouTubeNick Nilsson - the Mad Scientist of Muscle
4:10
US Army Push Up Test
9.4K viewsMay 29, 2020
YouTubeMuscle World
8:09
Army ACFT Tips - The Hand Release Push-up (HRP)
3.1K viewsMar 19, 2019
YouTubeCrossFit Glen Burnie
5:17
AFT Tips & Tricks Ep 2 - Hand Release Push Ups
1.3K viewsMay 2, 2025
YouTubeArizona Army National Guard
2:03
Army ACFT: Hand Release Push Up - Scored 100/100 Max Score
632 viewsJan 21, 2025
YouTubeSupreme Soldier TV
1:54
How to do a Pushup to the U.S. Army Ranger Standard
691 viewsMar 30, 2024
YouTubeStrong Wise Tough
1:27
How To: Hand Release Push Up - Why YOU are getting tired (step 2 of 4)
201 viewsJun 30, 2019
YouTubeCombat Fit Now (Robert Gibson)
0:55
Army Combat Fitness Test (ACFT) Hand Release Pushup - Arm Extension (HRP) | GPS Human Performance
1.7K viewsNov 2, 2018
YouTubeGPS Human Performance
0:32
Intro - Hand Release Push Ups for the New Army PT Test... The ACFT
164 viewsJun 26, 2019
YouTubeCombat Fit Now (Robert Gibson)
1:30
Secret Muscle - More Hand Release Push Ups - ARMY ACFT (Step 4 of 4)
363 viewsJun 25, 2019
YouTubeCombat Fit Now (Robert Gibson)
2:09
ACFT Events - 3 - Hand Release Push Up - Army Combat Fitness Test
103 viewsJul 24, 2019
YouTubeCombat Fit Now (Robert Gibson)
1:13
Culture of Fitness: Hand Release Push Up.
8 views2 months ago
YouTubeDVIDS
2:08
The hand-release push-up is the third event of the Army Combat Fitness Test. It measures the soldier's strength and upper body muscular endurance. #BeYourBest #ACFT | Arkansas National Guard
850 viewsJun 19, 2019
FacebookArkansas National Guard
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