My prosthetic leg collection, this is about $200k worth of legs. Enjoy 💋 #legs #amputee #prosthetic #blessed #trending

Grow Glutes Faster: Do Hip Thrusts First Heavy Hip Abduction

When I was a beginner I always wanted to know how to use an angled smith machine. Hope this helps babe! #smithmachineworkouts #smithmachine #legdayworkout #legday #fitnessadvice

Hip dysplasia left me with a 10 cm leg length difference and years of pain. 💔 After three surgeries, we recovered 8 cm, and my leg length difference is now 2 cm🥺❤️. Recovery hasn't been perfect. I developed foot drop, and I still walk with a limp. But even with these challenges, the surgeries changed my quality of life. The pain that once controlled my life has reduced so much, and that's something I'll always be grateful for 🥺❤️. #ThisIsHipDysplasia #hipdysplasiaawareness #totalhipreplacemen

Leg Day Part 1 Deep Squat Jumps En Pointe Toe Training And Back Bridge #fitover40 #squats #legday