Bikram Yoga 60 minutes with @bikramyogamom.
1:02:07
YouTubeBikram Yoga Columbia SC
Bikram Yoga 60 minutes with @bikramyogamom.
The original HOT yoga; 26 postures & 2 breathing exercises that will calm your mind, strengthen your body, & change your life. No worries if you don't have a hot room, the Bikram yoga series will leave you feeling amazing wherever you practice.
2.1K viewsApr 12, 2020
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Bikram Yoga: 26 Essential Poses, Benefits & Preparation Tips
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stylecraze.com
Dec 1, 2013
I practice Bikram yoga at least 4 times a week. If I could I would practice every day. I practice to maintain my weight, control my now non existent IBS, my skin health, my mental health and crazy hormones, and so much more! I became a full-time instructor selfishly because I never wanted to leave the hotroom! I’ve also become passionate about sharing the benefits of this therapeutic practice with the world around me. I’m excited for our @firelifeyoga studio challenge and my hope for all of you
0:06
I practice Bikram yoga at least 4 times a week. If I could I would practice every day. I practice to maintain my weight, control my now non existent IBS, my skin health, my mental health and crazy hormones, and so much more! I became a full-time instructor selfishly because I never wanted to leave the hotroom! I’ve also become passionate about sharing the benefits of this therapeutic practice with the world around me. I’m excited for our @firelifeyoga studio challenge and my hope for all of you
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