Aerobics for beginners - 45 minutes | NHS
44:52
YouTubeNHS
Aerobics for beginners - 45 minutes | NHS
Keep safe, while keeping active. See our safety advice and video before you begin this workout: https://www.youtube.com/watch?v=JcykLowYWGc This aerobic class video is suitable for people who want to try out aerobics for the first time, while having fun. For more free exercise ideas, check out our other popular exercise programmes, such as the ...
2.8M viewsJan 6, 2021
Shorts
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
9:27
2.2M views
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
YanaFit
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
16:42
446.6K views
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125
CHRISTINA DORNER
Aerobics Workout
Nonstop Aerobics 🔥 | Full Body Cardio Workout | High Energy Fat Burn Fitness Routine #ytshorts
1:00
Nonstop Aerobics 🔥 | Full Body Cardio Workout | High Energy Fat Burn Fitness Routine #ytshorts
YouTubeUnbeatable's Dance &
1.3K views1 month ago
Live highlight
1:00
Live highlight
YouTubeDJ Remix Aerobics Workout
1.1K views3 weeks ago
free Aerobics exercise workout weightloss heltha wealth happiness music dance everyday life anjoy
0:23
free Aerobics exercise workout weightloss heltha wealth happiness music dance everyday life anjoy
YouTubeAerobics Gajanand Group
37.3K views1 month ago
Top videos
25 Min Beginner Cardio Workout at Home - Low Impact Cardio Exercises - Easy Aerobic Workouts
25:26
25 Min Beginner Cardio Workout at Home - Low Impact Cardio Exercises - Easy Aerobic Workouts
YouTubeHASfit
1.4M viewsJan 8, 2014
10 Min Aerobics For Beginners | Morning Energy Booster | Aerobic Exercises
10:34
10 Min Aerobics For Beginners | Morning Energy Booster | Aerobic Exercises
YouTubeYanaFit
151.6K viewsJan 18, 2024
30 minute fat burning home workout for beginners. Achievable, low impact results.
29:12
30 minute fat burning home workout for beginners. Achievable, low impact results.
YouTubeBody Project
59.3M viewsMar 24, 2019
Aerobics Music
Live highlight
0:35
Live highlight
YouTubeDJ Remix Aerobics Workout
2.2K views1 month ago
Live highlight
1:05
Live highlight
YouTubeDJ Remix Aerobics Workout
1K views1 month ago
Live highlight
1:06
Live highlight
YouTubeDJ Remix Aerobics Workout
593 views3 weeks ago
25 Min Beginner Cardio Workout at Home - Low Impact Cardio Exercises - Easy Aerobic Workouts
25:26
25 Min Beginner Cardio Workout at Home - Low Impact Cardio Exercises - Easy Aerobic Workouts
1.4M viewsJan 8, 2014
YouTubeHASfit
10 Min Aerobics For Beginners | Morning Energy Booster | Aerobic Exercises
10:34
10 Min Aerobics For Beginners | Morning Energy Booster | Aerobic Exercises
151.6K viewsJan 18, 2024
YouTubeYanaFit
30 minute fat burning home workout for beginners. Achievable, low impact results.
29:12
30 minute fat burning home workout for beginners. Achievable, low impact results.
59.3M viewsMar 24, 2019
YouTubeBody Project
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
2.2M viewsMay 8, 2021
YouTubeYanaFit
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
446.6K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
132.8K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
Cardio Step Workout For Beginners - 20 Minute Easy Low Impact Workout 115 BPM - #515
21:09
Cardio Step Workout For Beginners - 20 Minute Easy Low Impact Workout 115 BPM - #515
17K views7 months ago
YouTubeCHRISTINA DORNER
32:23
30 min FULL BODY WORKOUT for TOTAL BEGINNERS (Achievable, All Standing, Low Impact, No Equipment)
903.4K viewsFeb 26, 2025
YouTubeMadFit
23:35
20 Minute Beginner Step Workout | Easy Step Aerobics at Home
31.7K views11 months ago
YouTubeCHRISTINA DORNER
32:42
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
29.9K viewsJul 9, 2025
YouTubeCHRISTINA DORNER
23:54
20 MIN NO JUMPING Full Body HIIT - Beginner Low Impact, Home Workout
1.5M viewsFeb 19, 2024
YouTubegrowingannanas
17:30
15 MIN BEGINNER CARDIO WORKOUT (No Jumping, Small Space Friendly, No Equipment)
898.2K viewsOct 30, 2024
YouTubeMadFit
29:42
30 MINUTE EASY AND FUN LOW IMPACT AEROBICS
135.5K viewsApr 22, 2022
YouTubeJenny McClendon
27:41
25-Min Step Aerobics for Beginners: No Experience Needed!
34.2K viewsDec 23, 2024
YouTubeCHRISTINA DORNER
30:22
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
133.3K viewsFeb 28, 2021
YouTubeCHRISTINA DORNER
33:15
Low Impact 30 Minute Step Aerobics Workout For Beginners // 130 BPM // 267-A
26.7K viewsJan 30, 2023
YouTubeCHRISTINA DORNER
29:28
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
1.3M viewsFeb 21, 2025
YouTubeMadFit
30:16
30-Minute At-Home Power Walking Workout | Tanner Courtad | Low Impact Cardio
1.3M views7 months ago
YouTubePS Fit
17:58
Beginner Low-Impact Cardio | 15 Minutes
4.9M viewsJun 18, 2017
YouTubePS Fit
31:41
EASY BASIC STEP AEROBICS WORKOUT // 30 MINUTES // 128 BPM // #294
56.5K viewsMay 31, 2023
YouTubeCHRISTINA DORNER
See more
Static thumbnail place holder

Short videos

44:52
Aerobics for beginners - 45 minutes | NHS
2.8M viewsJan 6, 2021
YouTubeNHS
25:26
25 Min Beginner Cardio Workout at Home - Low Impact Cardio Exercises - Easy
1.4M viewsJan 8, 2014
YouTubeHASfit
10:34
10 Min Aerobics For Beginners | Morning Energy Booster | Aerobic Exercises
151.6K viewsJan 18, 2024
YouTubeYanaFit
29:12
30 minute fat burning home workout for beginners. Achievable, low impact results.
59.3M viewsMar 24, 2019
YouTubeBody Project
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
2.2M viewsMay 8, 2021
YouTubeYanaFit
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125
446.6K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
132.8K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
21:09
Cardio Step Workout For Beginners - 20 Minute Easy Low Impact Workout 115 BPM
17K views7 months ago
YouTubeCHRISTINA DORNER
32:23
30 min FULL BODY WORKOUT for TOTAL BEGINNERS (Achievable, All
903.4K viewsFeb 26, 2025
YouTubeMadFit
23:35
20 Minute Beginner Step Workout | Easy Step Aerobics at Home
31.7K views11 months ago
YouTubeCHRISTINA DORNER
32:42
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
29.9K viewsJul 9, 2025
YouTubeCHRISTINA DORNER
23:54
20 MIN NO JUMPING Full Body HIIT - Beginner Low Impact, Home Workout
1.5M viewsFeb 19, 2024
YouTubegrowingannanas
17:30
15 MIN BEGINNER CARDIO WORKOUT (No Jumping, Small Space Friendly, No
898.2K viewsOct 30, 2024
YouTubeMadFit
29:42
30 MINUTE EASY AND FUN LOW IMPACT AEROBICS
135.5K viewsApr 22, 2022
YouTubeJenny McClendon
27:41
25-Min Step Aerobics for Beginners: No Experience Needed!
34.2K viewsDec 23, 2024
YouTubeCHRISTINA DORNER
30:22
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
133.3K viewsFeb 28, 2021
YouTubeCHRISTINA DORNER
33:15
Low Impact 30 Minute Step Aerobics Workout For Beginners // 130 BPM // 267-A
26.7K viewsJan 30, 2023
YouTubeCHRISTINA DORNER
29:28
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact
1.3M viewsFeb 21, 2025
YouTubeMadFit
30:16
30-Minute At-Home Power Walking Workout | Tanner Courtad | Low Impact Cardio
1.3M views7 months ago
YouTubePS Fit
17:58
Beginner Low-Impact Cardio | 15 Minutes
4.9M viewsJun 18, 2017
YouTubePS Fit
Static thumbnail place holder