56K views · 122 reactions | Check description below Adi Mudra is a...
0:10
FacebookUma Wellness Zone
56K views · 122 reactions | Check description below Adi Mudra is a...
Uma Wellness Zone. Om Voices · Aigiri Nandini (Hindi Adaptation). Check description below👇 Adi Mudra is a simple yet powerful hand gesture (mudra) used in yoga and meditation to calm the mind, enhance awareness, and deepen the breath. Here’s how you can practice it: 1. Find a comfortable seat: Sit in a comfortable meditative position ...
5.4K views2 weeks ago
Mudra Meaning
25K views · 1.5K reactions | A Mudrā is a symbolic or ritual gesture performed by the hands, often used in practicing Hinduism and Buddhism. Watch this video to know about the true meaning of #Mudra & don't forget to share it with your loved ones! | Om Bhajan Bhakti | Facebook
1:21
25K views · 1.5K reactions | A Mudrā is a symbolic or ritual gesture performed by the hands, often used in practicing Hinduism and Buddhism. Watch this video to know about the true meaning of #Mudra & don't forget to share it with your loved ones! | Om Bhajan Bhakti | Facebook
FacebookOm Bhajan Bhakti
25.8K views3 weeks ago
A complete guide to the Yoni Mudra | Yoga Mudra # 7
7:04
A complete guide to the Yoni Mudra | Yoga Mudra # 7
YouTubeAncient Yoga
426K viewsOct 25, 2016
59 Powerful Yoga Mudras Explained with Benefits - Fitsri Yoga
59 Powerful Yoga Mudras Explained with Benefits - Fitsri Yoga
fitsri.com
4 months ago
Top videos
Powerful Yoga Mudras I Types of Mudras and Benefits - The Art of Living
Powerful Yoga Mudras I Types of Mudras and Benefits - The Art of Living
artofliving.org
Jun 17, 2023
1K views · 20 reactions | Hand mudras are said to help with our overall health, using specific gestures that direct the flow of energy in the body. Try this Adi Mudra to relax the nervous system. | Rituals Cosmetics | Facebook
2:40
1K views · 20 reactions | Hand mudras are said to help with our overall health, using specific gestures that direct the flow of energy in the body. Try this Adi Mudra to relax the nervous system. | Rituals Cosmetics | Facebook
FacebookRituals Cosmetics
1K views2 weeks ago
Adi Mudra - Leziness Relief Marudand Mudra - Back Pain Relief ❤️ Vajra Mudra - Addiction Relief 😮‍💨 [ Adi mudra 30 minutes of continuous practice is recommended if used as a healing modality. Vajra Mudra Practice this mudra for at least five minutes, up to three times per day as required Marudand Mudra Shift your focus towards the slow deep breaths and hold the mudra for 8-10 breaths #mudra #yoga #backpainrelife #painrelife #viralreelsシ #2024trends #explorepage #trendingreels #viralpost2024 #l
0:14
Adi Mudra - Leziness Relief Marudand Mudra - Back Pain Relief ❤️ Vajra Mudra - Addiction Relief 😮‍💨 [ Adi mudra 30 minutes of continuous practice is recommended if used as a healing modality. Vajra Mudra Practice this mudra for at least five minutes, up to three times per day as required Marudand Mudra Shift your focus towards the slow deep breaths and hold the mudra for 8-10 breaths #mudra #yoga #backpainrelife #painrelife #viralreelsシ #2024trends #explorepage #trendingreels #viralpost2024 #l
FacebookSourav Yoga
6K viewsJun 8, 2024
Mudra Yoga
Now Food Will Digest Faster | Only One Mudra For Fast Digestion | Yoga For Digestion
Now Food Will Digest Faster | Only One Mudra For Fast Digestion | Yoga For Digestion
YouTubePrashantj yoga
2M viewsOct 7, 2023
YOGA MUDRA FOR BLOOD PRESSURE BALANCING: APAANA MUDRA & VYAANA MUDRA: YOGA TEACHER TRAINING # 26
YOGA MUDRA FOR BLOOD PRESSURE BALANCING: APAANA MUDRA & VYAANA MUDRA: YOGA TEACHER TRAINING # 26
YouTubeNityanandam Shree
229.1K viewsJul 28, 2020
Ashwini Mudra In Brahmacharya Experience 🔥
Ashwini Mudra In Brahmacharya Experience 🔥
YouTubeBrahmacharya Army 2M
85.7K viewsAug 16, 2024
Powerful Yoga Mudras I Types of Mudras and Benefits - The Art of Living
Powerful Yoga Mudras I Types of Mudras and Benefits - The Art of L…
Jun 17, 2023
artofliving.org
1K views · 20 reactions | Hand mudras are said to help with our overall health, using specific gestures that direct the flow of energy in the body. Try this Adi Mudra to relax the nervous system. | Rituals Cosmetics | Facebook
2:40
1K views · 20 reactions | Hand mudras are said to help with our o…
1K views2 weeks ago
FacebookRituals Cosmetics
Adi Mudra - Leziness Relief Marudand Mudra - Back Pain Relief ❤️ Vajra Mudra - Addiction Relief 😮‍💨 [ Adi mudra 30 minutes of continuous practice is recommended if used as a healing modality. Vajra Mudra Practice this mudra for at least five minutes, up to three times per day as required Marudand Mudra Shift your focus towards the slow deep breaths and hold the mudra for 8-10 breaths #mudra #yoga #backpainrelife #painrelife #viralreelsシ #2024trends #explorepage #trendingreels #viralpost2024 #l
0:14
Adi Mudra - Leziness Relief Marudand Mudra - Back Pain Relie…
6K viewsJun 8, 2024
FacebookSourav Yoga
Adi MudraEnhances Concentration and Focus: Adi Mudra's practice improves concentration and focus by inwardly channelling the mind's energy.💫 #InnerHarmony #kurves #workout #hypertension #bloodpressure #zumba #selflove #fitnessgoals #yogainlahore #fitness #onlineworkout #onlineyoga #kurvesyoga #fitnessmotivation #fitnesstime #relaxation #instafit #transformation #fullbodyworkout #wellness #pilates #workoutideas #activelifestyle #abworkout #workoutsfromhome #meditation #gym #transformation #fitne
0:24
Adi MudraEnhances Concentration and Focus: Adi Mudra's practice i…
52.7K viewsAug 5, 2024
FacebookKurves Yoga & Fitness
Day 4 - Adi Mudra - 31 Days of Mudras
3:01
Day 4 - Adi Mudra - 31 Days of Mudras
96.2K viewsMay 4, 2020
YouTubeSujit Sukumaran
59 Powerful Yoga Mudras Explained with Benefits - Fitsri Yoga
59 Powerful Yoga Mudras Explained with Benefits - Fitsri Yoga
4 months ago
fitsri.com
हस्त मुद्रा- Hand Mudra Complete Guide with Benefits -Hand gestures #handmudra ‪@yogawithshaheeda‬
15:16
हस्त मुद्रा- Hand Mudra Complete Guide with Benefits -Ha…
229.2K viewsMar 26, 2021
YouTubeYoga With Shaheeda
7:35
Complete Guide to Mudras | Use in Yoga, Meditation & Chakra Balanc…
356.1K viewsNov 24, 2021
YouTubeArhanta Yoga
6:38
What is Aditi Mudra and it’s Benefits | How to do Aditi Mudra | Ultimate …
10.6K viewsOct 19, 2022
YouTubeYoga Chaitanya
0:48
Top 5 Hand Mudras for Health and Healing You can Try! | Bajaj Finser…
223.3K viewsFeb 15, 2022
YouTubeBajaj Finserv Health
5:08
13 Best Mudras for health and well being || Powerful Mudras & their b…
331.2K viewsOct 6, 2020
YouTubeModern Gurukul
6:18
10 Yogic Mudras and their divine powers
520.4K viewsJul 18, 2022
YouTubeDharmasthali
6:08
3 Powerful Meditation Mudras To Calm and Energize Your Mind | Im…
173.3K viewsNov 23, 2022
YouTubeThe Yoga Institute
11:32
7 Powerful mudras for chakras Power of mudras
64.3K viewsApr 22, 2023
YouTubeaad yog
5:17
5 Powerful Yoga Hand Mudras for Optimal Health | Powerful Hand M…
312.9K viewsDec 12, 2023
YouTubeThe Yoga Institute
8:19
आदि मुद्रा के चमत्कारिक फायदे | The Amazing Benefits o…
167.1K viewsDec 4, 2023
YouTubeYogi Arunananda Muni
4:04
6 Mudras You Need to Know About! | Your Spiritual Revolution
856.7K viewsAug 19, 2023
YouTubeYour Spiritual Revolution
10:54
आदि मुद्रा | आंतरिक शांति और स्थिरता को प्राप्त कर| …
2.7K viewsAug 22, 2023
YouTubeHeal With Meditation
5:32
Adi mudra & "Ha" breath in Tamil |ஆதி முத்திரை | Mudra …
5.2K viewsAug 1, 2020
YouTubeVidiyal
5:01
Day 27 - Matangi Mudra - 31 Days of Mudras
47K viewsMay 27, 2020
YouTubeSujit Sukumaran
2:28
Mudras benefits and postures
178.9K viewsOct 10, 2013
YouTubeNatural Remedies (alluptodate)
11:02
🧘‍♀️ Mudras for Boosting Fertility | Unlock the Power of Yoni, Surya, …
6.7K viewsJun 24, 2021
YouTubeFertility Dost By Coach Gitanjali
5:55
Day 23 - Kalesvara Mudra - 31 Days of Mudras
59.2K viewsMay 23, 2020
YouTubeSujit Sukumaran
3:07
Day 14 - Apan Vayu Mudra - 31 Days of Mudras
69K viewsMay 14, 2020
YouTubeSujit Sukumaran
8:12
Aditi Mudra - Primary Mudra to Practice
253.9K viewsFeb 11, 2022
YouTubeDr Salai Jaya Kalpana's Healthy World
Sonnalli A Sajnani on Instagram: "Yoni Mudra is referred to as Femi…
332K viewsAug 26, 2024
Instagramsonnalliseygall
2:56
Prana Mudra: Mudras and Benefits
7.8K viewsApr 10, 2020
YouTubeAtmaBreath
15:54
Powerful Adi Shakti Mantra for Kundalini Awakening | Devi Mantr…
220.6K viewsJul 30, 2021
YouTubeGEBY MANTRA SOUNDS
8:29
Yoga Hand Mudras - Top 5 Mudras for Good Health and Weight Loss …
1.1M viewsJul 21, 2015
YouTubeGeethanjali - Yoga
See more videos
Static thumbnail place holder