Understanding Common OCD Subtypes and How They Manifest
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Understanding Common OCD Subtypes and How They Manifest
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Education Unfiltered on Instagram: "🎬 The Aviator In this clip, Howard Hughes is struggling with Contamination OCD (one of the most common subtypes) and Symmetry/Exactness OCD. Contamination OCD involves an intense fear of germs or "dirtiness," leading to the compulsion of excessive washing. The way he struggles to open the door or leave the room also highlights "Just Right" OCD, where a person feels they must perform an action perfectly or in a specific way to relieve an unbearable sense of me
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Do you relate!? Contamination OCD is a common subtype of OCD where the individual obsesses over contracting an illness, spreading germs or becoming exposed to something “dirty” or “unsafe”. This results in them engaging in compulsive behavior such as washing, bathing, disinfecting, avoiding certain people, places or situations, discarding clothes or objects they believe may be contaminated and/or seeking reassurance from others. Contamination OCD involves more than just handwashing and it’s impo
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It’s OCD Awareness Week, and I thought I’d use my platform to bring some education about what OCD actually is, and what it isn’t. It’s time to retire the phrases “I’m so OCD”/“everyone has a little OCD.” The OCD that I’ve come to know is not fun, it’s not cute, and it’s not a quirky personality trait. It is a relentless disease that can take over your life. If you’re struggling with OCD, you are not alone, and you can get better. There is help out there. It starts with you 💖 #greenscreen #pov #
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