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Bread from beans. No flour. High protein. 1 tin white beans (drained, about 240 g). 1 egg. 1 tsp baking powder. 30 g Greek yoghurt or cream cheese. Pinch of salt. Blend until completely smooth. You’ll get a thick batter. Pour into a small baking tin. Bake at 180°C for about 25 minutes until set and lightly golden. Soft, slightly dense — somewhere between bread and a savoury loaf. Slice it. Toast it. Use it for sandwiches. Save this before someone tells you beans can’t make bread. #highproteinrec
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