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#CapCut Understanding Macronutrients 1.Protein=meat, eggs, whey, yogurt, legumes etc. 2. Carbs=grains(rice abs and bread) potatoes, sugars(fruit, sugar, syrup) 3. Fats= oils, butter, nuts #Macronutrients #UnderstandingMacros #ProteinPower #CarbEnergy #HealthyFats #NutritionFacts #BalancedDiet #HealthyEatingTips #NutritionEducation #ProteinIsKey #CarbsForFuel #FatsForEnergy #ProteinAndCarbs #MacroBreakdown #MacrosMadeEasy #EatSmart #FuelYourBody #MacronutrientBalance #Nutrition101 #EatToThrive #H
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