Counselling Directory - Find a Counsellor Near You
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future. *. location_on. search Search.
The main counselling approaches: What are they?
What are the three main counselling approaches? The person-centred approach. Originator: Carl Rogers The person-centred approach focuses on the belief that we are all born with an innate ability for psychological growth if external circumstances allow us to do so. Clients become out of touch with this self-actualising tendency by means of …
Find the right Counsellor or Therapist for you - Counselling Directory
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future. From anxiety and depression to stress ...
What Is Counselling and How Can It Help - Counselling Directory
As explained by the NHS, “Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues. Sometimes, the term counselling is used to refer to talking therapies in general, but counselling is also a type of therapy in its own right.”. Though the terms are often used ...
18 open-ended questions therapists ask clients
Feb 27, 2024 · 18 open-ended questions therapists ask clients. By Deborah Pleasants, MBACP. Published on 27th February, 2024. bookmark. Used in the right way open questions are an essential tool that can facilitate and deepen the counselling process. Questioning in a non-judgmental way, with genuine curiosity and warmth is crucial for building rapport.
Therapy techniques for trust issues - Counselling Directory
Aug 29, 2018 · How to work on trust issues. It’s natural to protect your own emotional well-being, so we’ve put together four thoughts on navigating trust issues in a relationship. 1. Be honest. It’s important to make your partner aware of the trust issues that you’re faced with. Open discussions are a sign of trust and will allow for effective ...
Three different counselling approaches briefly explained
This is a brief explanation of three therapeutic approaches in counselling. There are many different types offering their own way of working and ideas about human actions. Some counsellors work ‘eclectically’, drawing on many models, whilst others work ‘integratively’, blending two or more types. If you are attending counselling, the ...
Find a Therapist | BACP Members - Counselling Directory
We have many therapists listed with us on Counselling Directory who are also BACP members. All therapists who are members of BACP will have disclosed this on their profile - you can find this under Member organisations. When you're ready to search for a professional, select the type of session you're looking for (in-person, online or phone) and ...
Person-Centred Therapy - Counselling Directory
Feb 14, 2024 · Person-centred therapy. Person-centred therapy, also known as person-centred or client-centred counselling, is a humanistic approach. It explores the ways individuals perceive themselves consciously, rather than how a counsellor can interpret their unconscious thoughts or …
What are the benefits of counselling? - Counselling Directory
Mar 6, 2023 · The different types of counselling. Counselling is like a puzzle - there are so many pieces that make up the whole. Each type of counselling offers different techniques and approaches to help people cope with life's challenges.. Cognitive-behavioural therapy (or CBT) focuses on changing thoughts and behaviours that can be harmful or unhelpful.