Jul 25, 2025 · Talking in your sleep can be disruptive, especially to bed partners. Learn about sleep talking (somniloquy) and its causes, consequences, and treatment.

Somniloquy, commonly referred to as sleep-talking, is a parasomnia in which one speaks aloud while asleep. It can range from simple mumbling sounds to loud shouts or long, frequently …

Jun 12, 2025 · Here are answers to your questions about talking in your sleep — what you need to know about sleep talking, from causes to treatments. What Is Sleep Talking? Sleep talking, …

May 3, 2024 · Many factors can contribute to sleep talking, like stress or anxiety, lack of or low-quality sleep, or even more serious sleep-related conditions. If you’ve ever woken up because …

Oct 18, 2025 · Sleep talking (somniloquy) causes you to speak while asleep without knowing it. Sleep deprivation, stress, or other underlying conditions commonly trigger it.

Jul 9, 2025 · Sleep talking happens when parts of the brain that control speech stay active while the regions keeping you asleep are still in charge. Most episodes are short, harmless, and …

Jul 4, 2025 · Wondering why people talk in their sleep? Explore the mental and physical causes of sleep talking, whether it can be dangerous, and 9 tips to manage it for a quieter night.

Dec 18, 2025 · This article explores what sleep talking is, why it happens, and when it might be a sign of something more. We’ll also cover recent research, common triggers, and how to …

Apr 27, 2017 · Sleep talking is actually a sleep disorder known as somniloquy. Doctors don’t know a lot about sleep talking, like why it happens or what occurs in the brain when a person sleep …

Aug 5, 2025 · From bizarre food rants to midnight cursing fits, sleep talk reveals the strange ways our brains short-circuit while we rest.