Discover nutrient content for over 400,000 foods in the USDA’s FoodData Central. Follow Nutrition.gov on Twitter to stay up to date on new resources and seasonal recipes. …

Nutrition is the biochemical and physiological process by which an organism uses food and water to support its life.

Mar 18, 2025 · Nutrition is consuming the right amount and combination of nutrients to keep your body functioning. Nutrients are chemical substances that you find in food. Good nutrition can …

Nov 21, 2023 · Do you feel like you can't keep up with the latest nutrition news because it's always changing? It's true that knowledge about nutrition and diet evolves over time. But there …

4 days ago · The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage different conditions. Learn more.

The Dietary Guidelines for Americans (Dietary Guidelines) provides advice on what to eat and drink to meet nutrient needs, promote health, and prevent disease.

Jan 31, 2023 · At the most basic level, nutrition is about eating a regular, balanced diet. Good nutrition helps fuel your body. The foods you eat supply the nutrients your body needs to …

Sep 10, 2025 · Diet also often means a specific nutritional plan or eating pattern. Nutrition is the process of consuming, absorbing, and using nutrients from food that are necessary for growth, …

Learn how to understand and use the Nutrition Facts Label to make informed food choices that contribute to a healthy diet.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep …