Get full-body cardio and muscle conditioning with BODYSTEP, a step-based workout that will lift your fitness and tone your butt and legs. Find a class near you!

Choose a workout you’ll actually enjoy with Les Mills 💚 Choose a science-backed, endorphin-raising workout from one of the happiest places on the planet: New Zealand.

With simple step movements on a height-adjustable step, BODYSTEP™ is a full-body cardio workout to tone your butt and thighs. You will need a step or low bench, along with comfortable clothes and …

BodyStep™ is a fast way to shape up and lose body fat. BODYSTEP™ is a simple, athletic and fun workout using an adjustable step platform to step up and down to uplifting music.

Ready to lift your fitness and tone your butt and legs at home? Get full-body cardio with BODYSTEP, a step-based workout, on Les Mills Plus. Try now!

Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP workout you can expect a mixture of …

Classes held in our 2,400-sq ft Group Exercise Studio include LES MILLS® BODYCOMBAT™, BODYSTEP™, BODYPUMP™, and BODYFLOW®, Mind & Mat classes, and more.

Learn how to attract and retain members to your gym with LES MILLS BODYSTEP, the perfect full body workout.

Basic stepping is at the heart of BODYSTEP – a full-body cardio workout to really tone your butt and thighs.In a BODYSTEP workout you combine basic stepping ...

Give your members the effective full body cardio workout that tones the legs and glutes with Les Mills BODYSTEP. We’ve been refining the original step workout for over 25 years to create a high-energy …