Join Insight Timer retreats where real people create real connections in real time. Experience meditation, yoga, and wellness in extraordinary locations worldwide.

Insight Timer is the top free meditation app on iOS and Android. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve …

Discover transformative Retreats led by Insight Timer's best teachers. Reconnect, recharge, and return renewed.

Discover transformative Retreats led by Insight Timer's best teachers. Reconnect, recharge, and return renewed.

Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 80+ new free guided meditations added daily, more …

More time is spent meditating with our Timer than anywhere else. Customize your routine and drift away.

Discover transformative Retreats led by Insight Timer's best teachers. Reconnect, recharge, and return renewed.

Explore free meditations for anxiety as well as learn about the benefits of different techniques. Access free audio tracks to help you find peace and calm. Start your journey to a more relaxed mind with …

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Can't imagine my day without Insight Timer! Completely free to download and use, the library of meditations, sleep aids and music benefits millions of people daily.