Located in the heart of Fort Smith, AR, "The Egg of Fort Smith" is a family-friendly diner-style restaurant dedicated to serving homestyle American breakfast and lunch classics that have …

We specialize in Eggs Benedicts, Omelets and Frittatas. We offer Crispy Belgian Waffles and "GIANT" whole wheat pancakes. We also offer a full line of lunch items to suit every taste. …

Dec 1, 2025 · Egg, the content of the hard-shelled reproductive body produced by a bird, considered as food. While the primary role of the egg is to reproduce the species, most eggs …

An egg is an organic vessel grown by an animal to carry a possibly fertilized egg cell – a zygote. Within the vessel, an embryo is incubated until it has become an animal fetus that can survive …

Apr 24, 2025 · An egg on its own is a nutritious option for breakfast, lunch or dinner. Most healthy people can eat up to seven eggs a week without affecting their heart health.

The Two Egg Skillet had options; my wife chose hard cooked eggs, pork sausage patties, and sourdough toast. The eggs were steaming hot and cooked to perfection, the sausage (though …

Oct 27, 2025 · Eggs provide many vitamins, antioxidants, and protein. But they're also high in cholesterol, so the number of eggs that are okay to have can depend on your health. The yolk …

The 2025 Dietary Guidelines for Americans (2025 DGA) emphasizes whole nutrient-rich foods as the basis of a healthy dietary pattern, and protein foods, including eggs, are recommended to …

The Egg is a beloved American restaurant in Fort Smith, AR, serving up delicious breakfast and brunch favorites in a warm and welcoming atmosphere. As a Family restaurant, we’re …

May 1, 2024 · Both the egg white and yolk are rich in nutrients. The yolk contains fat-soluble vitamins, including vitamins A, D and E as well as fats including essential omega-3 fatty acids, …