Brushing your teeth: How often and when? - Mayo Clinic
Jul 27, 2023 · Brush your teeth twice a day with fluoride toothpaste for at least two minutes each time you brush. This recommendation is from the American Dental Association. When you brush, you …
Oral health: A window to your overall health - Mayo Clinic
Mar 14, 2024 · Brush your teeth at least twice a day for two minutes each time. Use a brush with soft bristles and fluoride toothpaste. Brush your tongue too. Clean between your teeth daily with floss, a …
刷牙：多久刷一次牙，什么时候刷牙？ - 妙佑医疗国际
Jul 27, 2023 · 如果您患有关节炎、难于握住牙刷或者戴着牙套，不妨尝试电动牙刷或电池驱动的牙刷。这类牙刷可能更容易使用。 除了每天刷牙两次外，还可采取以下措施来保持口腔健康： 每天使用一 …
Brushing and flossing for oral health - Mayo Clinic
Oral health begins with clean teeth. Hold your toothbrush at a slight angle against your teeth and brush with short back-and-forth motions. Brush the outside, inside and chewing surfaces of your teeth, as …
Sensitive teeth: What treatments are available? - Mayo Clinic
Jun 19, 2024 · Adult health What causes sensitive teeth, and how can I treat them? When you have sensitive teeth, certain activities can cause a short, sharp pain in your teeth. Those activities often …
Cavities and tooth decay - Symptoms and causes - Mayo Clinic
Nov 30, 2023 · Cavities and tooth decay are among the world's most common health problems. They're especially common in children, teenagers and older adults. But anyone who has teeth can get …
Black hairy tongue - Diagnosis and treatment - Mayo Clinic
Dec 22, 2023 · Brush your tongue. Give your tongue a gentle brushing whenever you brush your teeth. This removes dead cells, bacteria and food bits. Use a soft-bristled toothbrush or a flexible tongue …
Dental floss vs. water flosser: Which is better? - Mayo Clinic
Jan 29, 2025 · Is it more effective to floss teeth with a water flosser or with dental floss? Cleaning between your teeth every day is an important part of keeping your mouth healthy. And there are a …
Gingivitis - Symptoms and causes - Mayo Clinic
Nov 16, 2023 · Practice good oral care. That means brushing your teeth for two minutes at least twice daily — in the morning and before going to bed — and flossing at least once a day. Better yet, brush …
Denture care: How do I clean dentures? - Mayo Clinic
Jan 19, 2024 · Clean your mouth after taking out your dentures. Use a soft-bristled toothbrush on natural teeth and gauze or a soft toothbrush to clean your tongue, cheeks and roof of your mouth. Take off …