If you see someone at run club with a tinfoil hat, don’t be alarmed: some fitness apps are collecting seven times more ...

"Running puts a lot of demand on your legs but it’s actually a full-body exercise. Participating in strength training as little as two days per week can help",” says Claire Morrow, a physical ...

Don't quit. Easier said than done, especially on Quitter's Day.The second Friday of January is known as Quitter's Day.It's the day you're most likely to give up on a New Year's resolution or goal.

Arby’s and Peter Piper Pizza encourage throwing in the towel, Chipotle and Smoothie King provide motivation, Scooter’s Coffee ...

According to market research company YouGov, doing more exercise, losing weight and improving diet make up three of the top ...

Coach by Therabody is a feature that will use data from resources including Garmin watches to work out how athletes should ...

Therabody has announced Coach by Therabody, an AI tool The tailored coaching program uses data from other fitness apps It's ...

Operators are appealing to resolution-makers with healthy LTOs, but marketers are also having some fun with the human ...

Discover the best fitness rings of 2025 for tracking your health and wellness. From sleep to activity tracking, find the ...

It’s a tale as old as time — people set New Year’s resolutions to be more active, and gyms are always very busy at the ...

Young adult tour operator Contiki is offering a first-ever travel style for those who love run clubs. The Run Club travel ...