While zucchini and other summer squashes are 94% water, cucumbers are slightly more hydrating with 96% water. 1 Cucumber is ...

Certain medications can hurt the kidneys when taken for too long or in too high of doses. Learn which drugs to discuss with a ...

Electrolyte drinks and tablets containing sodium and potassium can potentially affect your blood pressure. Learn how and when ...

Fruits that have a high glycemic index can spike your blood sugar, particularly if they're eaten on an empty stomach or in ...

Consuming most of your calories in the first half of the day may come with multiple health benefits. Here's what to know.

Most adults need between 1.5 and 2 cups of fruit per day. Orange juice counts towards this goal, but experts recommend ...

Egg intake in moderation does not appear to negatively impact cholesterol or heart health as long as its combined with other ...

Feel Free and similar products contain synthetic kratom compounds like 7-OH, which act like opioids and are not federally ...

It is not possible to become pregnant naturally after menopause. That is because menopause occurs when your body stops ...

To keep your blood sugar levels in check, consider making some adjustments to your diet. Learn more about the top foods that ...

Bananas are healthy in moderation, but too many can cause side effects like migraine, bloating, tooth decay, and more. Here's ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...