A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

Healthy gums are pale pink, sit tightly around the teeth, and protect against bacteria. Unhealthy gums become dark red, ...

Tested by editors and backed by podiatrists, these arch-support sandals bring real relief for foot fatigue, heel pain, and ...

Loose skin can occur as a result of rapid weight loss. You can help prevent loose skin by losing weight gradually, building ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

A new study suggests that regularly eating collagen-enriched bars could lead to weight loss. Here's what to know.

New research suggests that a fiber supplement could help clear forever chemicals out of your system. Here's what to know.

Sleep apnea may lead to weight gain by disrupting sleep, affecting hunger hormones, slowing metabolism, and more. Lifestyle ...

Due to its diuretic nature, caffeine may lower magnesium levels in your body. Low magnesium levels can lead to unwanted ...

A new report ranked the 10 foods linked to the largest recalls and foodborne illness outbreaks in 2024. Here's the safest way ...

Applying magnesium oil to your feet to improve sleep and pain has become popular in the wellness community. However, there is ...

Mouth taping is all the rage on social media, but a new study suggests it doesn't have health benefits—and can actually be ...