Did you know that optimal running training consists mostly of easy base runs? These are runs at an intensity that challenges ...

Training for a marathon is not only extensive but also quite complex. Without targeted and long-term training, the chances of ...

Did you know? The origin of the marathon lies in Greece! The history of the Marathon began 490 years before Christ, when the running messenger Pheidippides ran from Athens to Sparta in two days to ...

An overview of all marathons in the month of February. In addition to the dates of the races, other information are also listed, such as registration, schedule, announcement, routes and results. In ...

Running events and triathlons in Ohio: an overview of all runs and triathlon competitions in Ohio. Information on all races in Ohio, including dates, registration, course, schedules and results.

Half marathons in Canada: An overview of Half-marathons in Canada. The dates for all Half marathon events in Canada, including registration, course, schedule, results and more details. To the overview ...

Running events and triathlons in District of Columbia: an overview of all runs and triathlon competitions in Washington D.C.. Information on all races in Washington D.C., including dates, registration ...

43,3 km (3.800 Hm) / 23 km (2.000 Hm) / 22,2 km (1.900 Hm) ...

In Italy, every runner is guaranteed to find a sporting event that excites them. In Italy there are not only numerous big city marathons, but also many landscape runs, such as trails, mountain runs ...

Running events and triathlons in Rhode Island: an overview of all runs and triathlon competitions in Rhode Island. Information on all races in Rhode Island, including dates, registration, course, ...

Zone 2 Training hat sich als ein beliebtes Konzept für Ausdauersportler etabliert, besonders für Läufer, die ihre aerobe ...