The benefits of weight training are many: it promotes gains in strength and muscle mass, reduces body fat, and contributes to ...

Relatively inexpensive and accessible self-management interventions to help people manage type 2 diabetes have been found to ...

Micro workouts are all the talk right now: researchers have found that effective physical activity in small doses provides ...

A research team led by Prof. Gu Hongcang from the Hefei Institutes of Physical Science of the Chinese Academy of Sciences has ...

Researchers at the University of Tsukuba have discovered that the so-called "multi-task exercise," which combines cognitive ...

Rural communities in the United States face a dire health crisis that threatens the population's well-being, says the ...

A research team from the University of Minnesota Medical School has identified a strong predictor of ischemic stroke and ...

A higher percentage of individuals who have psychostimulant involvement in synthetic opioid overdose deaths tend to work in ...

When you hear the name Kellogg, Corn Flakes might be the first thing that comes to mind. But John Harvey Kellogg is famous ...

A new study from Cedars-Sinai examined whether a specialized diet could improve symptoms of gastrointestinal disorders linked ...

Using intravascular imaging (IVI) to guide stent implantation during complex stenting procedures is safer and more effective ...