Rujuta Diwekar shared a video on Instagram explaining how mangoes are not only delicious but also boast an impressive ...

Summer isn’t complete without the sweet, juicy burst of mangoes-often called the king of fruits. While many eagerly await ...

She also emphasised the importance of eating seasonal fruits like mangoes, which are naturally in sync with your body’s needs ...

Mango season has arrived, and with it comes our craving for this juicy, golden fruit. However, many people hold back from ...

Kareena Kapoor's nutritionist, Rujuta Diwekar, reminded her followers that even a few minutes of movement can make a big difference.

Post-lunch energy slumps are a common experience for many people. Nutritionist Rujuta Diwekar suggests using ghee to boost afternoon energy. Ghee may help those with vitamin D and B12 deficiencies, ...

In a YouTube video shared by Kareena Kapoor's nutritionist Rujuta Diwekar, she revealed two foods that can help you manage an afternoon slump. The clip is from an event Rujuta attended where she ...

Celebrity nutritionist Rujuta Diwekar, who helped Kareena Kapoor reach size zero during Tashan, is an advocate of healthy and mindful eating. She often shares her wisdom on social media ...

However, is walking a great form of exercise? Turns out, not quite. According to leading nutritionist Rujuta Diwekar, walking is an activity, not exercise, but it's still beneficial for overall ...

However, Rujuta Diwekar shared that no evidence suggests that eating fresh mango leads to diabetes or is unhealthy for people who are watching their weight. She added mangoes are also a good ...