Eating processed red meat regularly could put your cognitive health at risk, but there's good news.

MEN and women should make different diet tweaks to maximise their chance of a long life, say scientists. Both sexes get a health boost from basic advice such as cutting down on red meat and eating ...

Q: I'm confused. You say it's bad to eat red meat and whole dairy, but now they are at the top of the new food pyramid. What gives? -- Frankie T., Denver ...

South Africa's beef exports fell 26% in 2025, despite growing global demand. That was partly due to China's ban on the ...

Experts are urging people to check their feet for a possible indicator of liver disease that might be easily missed. According to Dr Mindy Pelz, the condition of your feet's skin can reveal a great ...

Creatine showed promising results in a pilot study with Alzheimer's patients, and this has been backed by an expert on The ...

Whilst rough skin on the feet is fairly common and could indicate a vitamin deficiency or ill-fitting footwear, it might also ...

It could boost brain energy and cognitive function in Alzheimer's patients, with early studies showing promising results, Diary of a CEO podcast was told ...

Those without a known genetic risk for Alzheimer’s disease who ate more than 50 grams of full-fat cheese per day — roughly a ...

A long-term study of more than 100,000 women found that those who most closely followed a Mediterranean-style diet had a lower risk of stroke over about two decades. The association covered both ...

People looking to lose some weight and boost their health could find success by sticking to a "two a week" guideline ...

This meal plan features anti-inflammatory foods like salmon, berries, greens and beans to lower your risk of dementia.