Your favorite processed meats might be affecting your brain more than you realize.

Eating processed red meat regularly could put your cognitive health at risk, but there's good news.

A massive Swedish study tracking nearly 28,000 people for 25 years found an unexpected link between full-fat dairy and brain ...

A large, decades-long population study suggests that the relationship between diet and dementia may hinge on subtle chemical differences in everyday foods and water.

A major long-term study from Sweden found that middle-aged and older adults who ate more full-fat cheese and cream had a lower risk of developing ...

The MIND diet, which stands for Mediterranean-DASH Intervention for Neurodegenerative Delay diet, is supposed to boost brain health and has been shown to reduce the risk of developing dementia. It ...

Research Highlights Gut Microbiome’s Role in Cancer Defense Mechanisms Gut Bacteria May Decide Whether a Dietary Amino Acid ...

A Mediterranean-style diet, rich in seafood, olive oil, nuts, wholegrains, fruit and vegetables can reap a host of health benefits - including cutting your dementia risk.

Iron and zinc are both essential for energy and overall health. You’ll find iron in foods like red meat, beans, leafy greens and fortified cereals, and zinc in foods such as shellfish, dairy, nuts and ...

The American Heart Association (AHA) offers Life’s Essential 8™ for navigating care of your heart. The essentials include a section devoted to maintaining normal blood pressure, […] ...

Smart watches are notoriously unreliable during sleep. However, excessive alcohol consumption can also be the cause of a low ...

Mountain Top Social Club meetings will resume at 1:30 p.m. Feb. 10 and 24 at the American Legion, 1550 Henry Drive, Mountain Top, PA. The parking and entrance are at the rear of the building. For more ...