Scientists know the stomach talks to the brain, but two new studies from Rutgers Health researchers suggest the conversation ...

Constantly being hungry isn’t normal—but experts say there are natural appetite suppressants that can keep your cravings ...

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

A 72-hour fast triggers significant changes in your body as it shifts from using glucose to burning fat for energy. Hormones ...