Protein is being added to yogurt, bread and even coffee—but is it really good for our health?
Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your weight, the ...
Food influencer Rocky Singh sheds 34 kgs, denies taking weight loss drugs like Ozempic: ‘That’s the last thing my mom said to me…’
"I enjoyed my eating and drinking alcohol and smoking. I have only reduced my eating and drinking temporarily...," Rocky ...
Protein is being added to yoghurt, bread and coffee – how much is too much?
Another issue with protein-enhanced products is that while they do indeed contain extra protein, some products may lack fibre ...
Hey, How’d You Get Those Quads?
The fitness influencer Kenny Boulet, who asks gymgoers if they’re “natty or not,” wants people to be more honest about their steroid use.
Roadies XX: Evicted contestants Ashu Jain on her family’s reaction to her participation: They were in disbelief
Ashu Jain, a 57-year-old fitness influencer known as 'Not Just A Grandma,' surprised her family with her participation in ...
Debunking fitness myths | Eye on Health
We've all seen those fitness influencers on social media but we can't always trust what we hear online. So, Alesandra ...
Ed Sheeran Shocks Fans with His Tattoos in Shirtless TikTok Trolling This Viral Morning Routine: 'Aging in Reverse'
Ed Sheeran shocked fans with his numerous tattoos in a new TikTok video seemingly poking fun at Ashton Hall's viral morning routine.