Raw veggies are also rich in phytochemicals that offer some pretty stellar gut health benefits. These compounds act as antioxidants that help protect your gut–and the rest of your body–from ...

Avocados are referred to as 'Nature's Butter and are loaded with benefits. According to Dr. Joseph Salhab, an expert in ...

Whether you’re trying to stave off an afternoon slump or simply need something to hold you over until your next meal, these ...

Published in The Journal of Nutrition, the study followed more than 1,000 U.S. adults and found that those who consumed more ...

Apples and pears both contain soluble and insoluble fiber and micronutrients. The two fruits are similar in their health ...

We tasted nine ice cream sandwiches, some with classic wafers and ones with cookies, and ranked them based on their overall ...

The name “metabolism” comes from the Greek word “metabolē” which means “change.” Wyder’s robots can assemble, grow, ...

Competitive eaters of all ages returned to the Harford County Farm Fair to battle for ribbons, bragging rights and free food ...

We don’t eat meat because we have to—we eat it because it’s been made absurdly easy. That’s a convenience problem, not a nutrition one.

The Centers for Disease Control and Prevention (CDC) released a report about nine months after an incident at a Wisconsin ...

A lawyer for the family of 12-year-old Jaysen Carr said he died on July 18 after contracting a deadly infectious amoeba while ...

Every member of the Stanley Cup-winning NHL team gets a day with the trophy. Florida Panthers GM Bill Zito posed with dolphins.