As the days start getting shorter and darker, people might feel impacted by seasonal affective disorder (SAD). The downturn in mood that happens with the change in light ...
GU ASCO annual meeting featured a prostate cancer session and a presentation by Dr. Benjamin Maughan discussing a prospective trial of a structured exercise program to lessen fatigue in patients with ...
For patients with advanced prostate cancer (aPC), completion of a 12-week supervised exercise regimen leads to a sign ...
His transformation from a sedentary lifestyle to a world champion is a powerful reminder that it's never too late to start exercising ...
Anaerobic exercise, known for its short and powerful bursts of energy, offers a multitude of health benefits. From boosting ...
According to the NHS, anyone aged between 19 and 64 should be doing some physical exercise every single day - although even ...
Experts emphasize the importance of the "150-minute rule," which involves engaging in moderate-intensity physical activity ...
Thirty minutes of aerobic exercise can give people with ADHD a short-term boost in cognition, according to a new study from ...
Irrespective of your age or weight, you can take a walk in the park or go for a jog. Walking, and running are two popular ...
Dr. Chethan Kumar R said staying active is essential for managing arthritis pain and how the right exercises can protect your joints.
Cardiologist Dr. Kevin Boran talks about steps people can take to avoid trouble and keep their hearts healthy. Dr. Boran says a good diet and exercise is ...
Callisthenics is often associated with high intensity interval training (HIIT) routines, where jumping, skipping or burpees ...