The University of Texas Medical Branch is partnering with Blue Zones project on a $9.5 million effort to improve Galveston residents' long-term health.

Fitness Pro Superhuman Troy documents how thirty days of zone two cardio impacted fat loss and overall conditioning.

The menu has a variety of burgers, pizza, nachos, tacos, sandwiches, wraps, salads, wings and seafood, plus craft cocktails ...

The UAE has the potential to elevate building cities of the future to include the world’s most future-ready residents, Brecka ...

Steady-state cardio has fitness influencers in a chokehold. But now some are questioning whether it’s actually the smartest ...

A longevity expert has named the superfood that is a 'cornerstone of every blue zones diet.' Dan Buettner is a National Geographic Fellow who has spent decades studying 'blue zones', the geographic ...

Add Yahoo as a preferred source to see more of our stories on Google. They’ve been hailed as a miracle cure for obesity, helping 1.6 million Britons lose weight. But there is a way to turn down the ...

A longevity specialist has highlighted an affordable snack costing less than your typical meal deal that could be key to a longer life. Described as both budget-friendly and tasty, this simple food ...

A longevity specialist has highlighted an affordable snack costing less than your typical meal deal that could be key to a longer life. Described as both budget-friendly and tasty, this simple food ...

Italy, Japan, and Costa Rica may seem worlds apart, yet they share a remarkable connection. These nations are home to three of the world's six 'Blue Zones' - regions where residents are said to have a ...

Once exclusively a treatment for diabetes, GLP-1 medications have gone mainstream — forcing restaurants to adjust to changing appetites and nutrition needs. As GLP-1 medications normalize smaller ...