Exercise is the most effective and underused treatment for osteoarthritis, protecting joints while improving overall health.

Sit with feet touching the ground or hanging off of the seat, then hug right knee into chest and cross ankle on thigh with ...

For decades, countless numbers of people with arthritis have claimed they know how cold the weather is based on pain in their ...

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

Excessive knee flexibility or a feeling of looseness may be an early warning sign of arthritis, experts say. While arthritis is often linked to stiffness, early joint damage can cause instability due ...

Get World Arthritis Day latest news, Article video and Photos on World Arthritis Day Explore latest health updates, news, information from TheHealthSite.com ...

Yoga for knees focuses on strengthening supporting muscles, improving flexibility and balance, and reducing the risk of ...

Add Yahoo as a preferred source to see more of our stories on Google. Here’s where it gets interesting. As you age, levels of 15-PGDH roughly double in your knee cartilage. This protein essentially ...

DOCTOR. DOCTOR AT MERCY TELLS ME ONE COMMON KNEE ISSUE AS WE AGE IS ARTHRITIS BEHIND THE KNEE CAP. AND SINCE MOST PEOPLE ARE MORE BOW LEGGED, HE SAYS THE INSIDE OF THE KNEECAP CAN ALSO EXPERIENCE MORE ...

Arthritis significantly increases the odds of stress, urge, and mixed urinary incontinence in US adults aged 20 and older. Osteoarthritis is more strongly associated with urge urinary incontinence, ...

It goes without saying that running hundreds of miles can be tough on your joints, especially if, like me, you have arthritis. In truth, even the best running shoes might not give you all the support ...