The Member of Parliament for Prestea Huni-Valley, Robert Wisdom Cudjoe, has organised a free breast cancer screening and ...

Build strength, bone density, and metabolism after 45 with six key moves: squats, pushups, bridges, planks, rows, step ups.

Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Chair yoga is a wonderful practice for ...

WICHITA, Kan. (KWCH) - A ribbon-cutting was held Monday morning for the new Get Active in Nature (G.A.I.N.) 60+ Exercise Park ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Tucson seniors of all ethnicities, races and religions in search of resources for health aging can look to Chicanos Por La Causa (CPLC). The nonprofit’s Healthy Aging initiative has expanded its ...

Free Meals: Shepherd’s Table takes place the first Sunday of each month, 4-5:30 p.m., at Grace Free Church, 10 Hollenbush ...

One recent Saturday morning, I was heading into the North Little Rock Athletic Club when a young woman in a crisp black ...

Annual Halloween Parade and PBA Safe Trick or Treat: 4 to 6 p.m. Tuesday, with the PBA Safe Trick or Treat followed by the ...

Storytime will be held Wednesdays, Oct. 15 and 22. Storytime features songs and stories for babies, toddlers and preschoolers ...

In deference to public criticism, President Bola Tinubu, yesterday, revised downward the list of convicted persons considered for pardon in exercise of his constitutional power of prerogative of mercy ...