Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

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We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Quick dry shirts help regulate temperature and keep you cool during a workout. Here are the top six picks, according to ...

Ô Zenhit, the top-of-the-range gym with spa, hammam and group classes in the 4th arrondissement On Rue Agrippa d'Aubigné, in ...

One part intense training and one part abject silliness, the November Project is a model for how to stay motivated to ...

If you buy something through my links, I may earn a commission.You can buy everything you need for your workout right on ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Since that winter of 2013, Smith has rarely missed a workout with the group, called November Project, a network of free ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price.