Fitness instructor Susan Powter rose to fame in the early '90s with her "Stop the Insanity!" infomercials and books ...
Susan Powter once urged fitness fans to “Stop the Insanity,” but a string of bad business deals and lawsuits forced her to ...
One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind. When we stick to a workout routine, we not only transform our bodies; we boost ...
A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...
Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. In a recent column, I wrote about the morning protocol I ...
October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...
HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...
Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. This week I did over a dozen ...
Longtime residents of the Fox Valley might recognize a familiar face stepping out of the limo during the second season of “The Golden Bachelor.” Debbie Siebers, who is originally from Little Chute, is ...
Alcohol and workout equipment don’t tend to go hand in hand -- but BuzzBallz’ new campaign pairs the two, with a healthy dose of 1980s kitsch. The brand’s new Grapes Gone Wild flavor is a “taste of ...
What are the 25 best metal albums of the last 25 years (from 2000 through 20204)? That's what we're here to determine as we try to whittle down a quarter century of metal's best albums to just 25 ...