Mother and Baby on MSN2h
Back pain in pregnancy and how to help soothe it
Women have a lot to deal with through pregnancy; morning sickness, fatigue, heartburn, head aches not to mention back pain in ...
Meghan Trainor reveals she used a weight loss drug after 2nd pregnancy: ‘So glad I did’
Meghan Trainor has a message for anyone who's obsessing over her recent weight loss. On March 31, the singer took to ...
Wearing a Weighted Vest Is the Easiest Thing You Can Do for Your Bone Health
Walking with a weighted vest is gaining popularity— for good reason. Find out why these women love theirs (hint: it's a no ...
The Best Workout Shoes For Men—8 Gym Shoes I Recommend As A Gear Expert
Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.
How To Use A Vibration Plate For Workout And Recovery Benefits, According To Experts
Vibration plates have been found to improve circulation, and therefore, lymphatic drainage, says Rachelle Reed, PhD, an ...
As a woman, I used to be afraid of lifting weights. Now, I’m proud to be ‘jacked’
I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...
The Only 4 Exercises You Need to Stay Strong and Fit After 50
Push-ups are among the best exercises for building upper body strength, particularly in the chest, shoulders, and triceps.
Should women lift weights? Know the truth and how one should get started properly
As a woman, if you are intimidated by lifting because of appearing manly, here's what you should know to clear all the ...
US women poised to take over after Alysa Liu’s victory at World Figure Skating Championships
After the Americans' showing Friday, for the first time since 2002, when Michelle Kwan was reigning world champ, an American ...
Opinion
'Super special': Mookie Betts overcomes illness, powers undefeated Dodgers
Mookie Betts couldn't even play 72 hours earlier. Then his power show – two home runs, including a walk-off in the 10th – kept Dodgers undefeated.
Viola Davis opens up on fitness regime to shoot action scenes as a ‘woman of a certain age’
For The Woman King, Davis worked with personal trainer Gabriela Mclain, who curated a routine focused on building strength – not losing weight. Davis began eating five protein-rich meals per day and ...
Lululemon vs. Vuori: We Put the Brands’ Best Gear to the Test
Vuori's buttery soft fabrics are likely the first thing that come to mind when you think of the label. Its signature DreamKnit is a brushed jersey fabric and probably its most popular for both men and ...