This is actually something I will be treating my mum to this Christmas - so if you're reading this click out now! They're ...

A WOMAN has revealed how she was secretly ... spandex because it's what makes me feel good in the gym. "I feel confident in my body and I wear that outfit for myself. "To find out a guy had ...

Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

It can be impossible to find gifts for the person who has everything—unless you've read our guide. Shop 30 unique gift ideas ...

also said that gyms catering to female clients must employ women trainers. She also proposed that police verification of all ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

After the proposal by the Uttar Pradesh Women's Commission to bar men from taking women's measurements in tailoring shops and training them in gyms sparked debate, the panel's chief has said the ...

The best deals I’ve spotted so far include a solid 38% off the Nike InfinityRN 4 Road Running Shoes, bringing them down to ...

In a progressive step toward women's safety, The Uttar Pradesh Women’s Commission’s on October suggested measures such as ...

Fitness and activity tracking is great on the ... What size smart watch should women wear? We consider anything around 42mm or smaller to be truly unisex, in smartwatch terms.

Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

The proposals also include provision for female security personnel on school buses and women staff in women’s clothing stores ...