I’ve been suffering with hyperpigmentation for as long as I've been dealing with breakouts and cystic acne. So trust me when ...

Ever wandered through the grocery store wondering what nutrition experts actually put in their own carts? While the rest of ...

Our lifestyles have changed faster than our bodies can keep up. Between long hours indoors, endless screen time, and the ...

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your ...

Unsweetened peanut butter was the top pick of the three dietitians we spoke to, although the exact type varied according to ...

It’s no secret that vitamin D is an essential nutrient, best known for its role in bone health and immune function. It’s ...

Nutrition experts break down almond butter vs. peanut butter, sharing how they compare in terms of health benefits and which ...

Is shrimp good for you? Shrimp is rich in healthy fats and protein and can be a healthy part of your diet. It may improve your heart health and cholesterol levels.

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone who’s looking to smooth ...

A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...

Pregnant people. They’re encouraged to take prenatal vitamins, a type of multivitamin which typically includes B vitamins, calcium, iron, and more, King says. Doctors recommend these vitamins for ...