It's often dismissed as a drab port town bypassed by ferry passengers coming in and out of Wales, but with local seafood, ...

He is now made it to the BBC Two programme's final and hopes for a chance to serve his dishes at a banquet celebrating great ...

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Certain foods contain resistant starch—a type of starch that is resistant to digestion. This means it passes through the stomach and small intestine without being absorbed. It enters the large ...

Incorporating high-protein foods into your diet helps curb hunger, reduces cravings, and enhances fat burning. Eggs are perhaps the most nutrient-rich foods, filled with high-quality protein and ...

The summer line-up includes the Welsh Street Food Awards and ... bringing together street food, a roller disco, and a magical Christmas circus to round off a decade of delicious celebrations.

Fermentation enhances food preservation, and eating fermented foods can also boost the number of beneficial bacteria, or probiotics, in your gut. Fermentation is a process in which bacteria and ...

Foods to avoid during pregnancy typically include those that carry a risk of infection, such as undercooked or raw meat or fish, but you’ll want to limit your intake of caffeine and processed ...

The new constituencies for the Senedd have been given Welsh-only names, in a move criticised by the former leader of the Welsh Conservatives. The number of Senedd constituencies has been slashed ...

All Senedd constituencies will have Welsh-language only names from next year, under final decisions by the Democracy and Boundary Commission. The move has been welcomed by Welsh language ...

You have to get it from outside sources. It occurs naturally in certain foods like meat, dairy, and eggs. It’s also added to some foods, so they become fortified with the vitamin. On average ...