A woman named Becca lost 36 kg by adopting five practical habits involving consistent exercise, balanced eating, and supportive communities.

Lb Sisters star Tammy Slaton has delighted fans with her latest update, after losing a whopping 500 lbs on her weight loss ...

When I wrote about intermittent fasting in The Fast Diet with the late Michael Mosley in 2012, we often stated, sagely and with good reason, that weight-loss took effort, ...

Andy Hill is half the man he used to be - he was 28.5st two years ago but now weighs 13st, having lost more than half his ...

Emma Roma Jayne committed to making long-term lifestyle changes to prevent her from regaining weight post-bariatric surgery.