When singer-songwriter Chaka Khan (born Yvette Stevens) became guardian of her granddaughter, she decided longevity was a top ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and long-term success after surgery.

According to a report, a survey of 346 doctors revealed that 89% of them have seen a recent increase in patients requesting ...

Taylor McDaniels started taking medication to help her lose weight, but it's led to changes to many of her habits, including ...

He and his team then compared the diagnoses for hair loss in these patients’ medical records and found that those prescribed ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV ...

Diet will determine how much weight you lose. However, it must be supported by exercise. More importantly, moderate cardio or aerobic exercises of at least 150 minutes weekly must always be combined ...

The expert said: "Drinking a tablespoon of diluted vinegar before meals can help moderate blood sugar spikes. It also enhances satiety, meaning you’re less likely to overeat." More research is needed ...

Tips for achieving safe and effective weight loss include aiming to lose 1 to 2 pounds a week, keeping healthy snacks at hand, staying hydrated, and avoiding processed foods. Diet drugs and other ...

Tax loss harvesting reduces taxable income by offsetting losses against capital gains. Losses in excess can lower taxable income by $3,000 yearly, with indefinite carryover. Wash sale rules ...

It’s the growling stomach. A calorie deficit is the holy grail of weight loss. You must expend more calories than you consume daily to shed excess weight and body fat. However, it is easier said than ...