The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and ...

Fish has been a game-changer in my weight loss journey. Packed with high-quality protein and low in calories, it helps keep ...

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...

WE expect a lot from our breakfast – tasty, quick, on-the-go and cheap. So it’s no wonder that “healthy” often drops off the ...

These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

Idli Chaat is a delicious South Indian dish you can prepare with leftover idlis. It is a low-calorie dish that helps with ...

From high protein pancakes to ice cream, know these recipes to shed the extra fat and tone up the body. Mahtab Ekay is a fat loss coach (according to her Instagram bio) who also went through a drastic ...

Make these tasty 20-minute spring dinner recipes that are lower in calories and high in fiber and/or protein to support ...

Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.

Oats help in controlling cravings and improving digestion, making them an excellent breakfast choice. With the right ingredients, they can help you shed extra kilos naturally.

Quickly shed Your Weight: This aids in rapid weight reduction by balancing your body, and it contains chemicals particularly ...

However, the 33 year old star has dismissed these rumours, and credits her transformation to a single pivotal change after ...