Explore the remarkable fitness journeys of celebrities like Ram Kapoor and Vidya Balan. Discover how they achieved their ...

Whether you're looking to tackle projects indoors or out, or do a whole-house declutter, Bloomington-Normal has a number of businesses ready to share their spring cleaning know-how, and even take on ...

Alongside her Love Island stint and documentary work, Zara has earned followers for documenting her epic transformation and ...

Udita Agarwal shares her inspiring 30-kilo weight loss journey in just 8 months—without hitting the gym—by following a sustainable and effective diet plan.

The only trouble is that resolving to start anew at the beginning of the week can sometimes lead to seriously restricting ...

Finding the best tips or motivation can be overwhelming, given the amount of conflicting weight loss advice. However, ...

Sameera Reddy feels stronger, says her stamina has increased, and her clothes are 'finally fitting' as she reveals dropping little weight but building muscle.

Ace producer Sajid Nadiadwalas impressive weight loss transformation is inspiring fans, proving that fitness has no age limit ...

As the body age, so do the muscles, organs, bones etc. Muscle mass tends to losen up and reduces as a person reaches 50.

But what is the best way to approach weight-loss maintenance? We discussed this with Andres Ayesta, registered dietitian and ...

Weight loss coach asks you to take a few moments to genuinely consider what your life might be like in 2035 if you don't make ...

See more: Weight Loss Tips to Lose Inches of Stubborn Belly ... It requires a certain level of push and motivation, but you need to remind yourself that you got this. The significance of time ...