Celebrity fitness trainer Vinod Channa, known for Anant Ambani's weight loss, provides key tips for effective weight loss. He ...

Finding the best tips or motivation can be overwhelming, given the amount of conflicting weight loss advice. However, ...

Losing weight is a combination of diet, exercise, genetics, stress levels and motivation. Speaking to GB News, a fitness pro ...

The next time you get up in the morning, try moving around for at least 10 minutes. Then, grab a snack that has fiber, protein and healthy fats. Berkow says these two small habits are most beneficial ...

A remarkable transformation has inspired a local woman to embark on a new career, helping others achieve their weight loss ...

Weight loss coach asks you to take a few moments to genuinely consider what your life might be like in 2035 if you don't make ...

Explore the remarkable fitness journeys of celebrities like Ram Kapoor and Vidya Balan. Discover how they achieved their ...

Mike Palmer from Nuneaton, Warwickshire, weighed 24st (153kg) in February 2024, then he dropped 7st and he is adamant his ...

MIDLIFE is no picnic. With demands from every direction – your job, relatives and children – it can feel as if you come at ...

As the body age, so do the muscles, organs, bones etc. Muscle mass tends to losen up and reduces as a person reaches 50.

Whether it’s conditions like premenstrual dysphoric disorder (PMDD) being discussed on primetime TV shows or workplaces ...

Mayo Clinic launched the new diet in February 2025, a nod to American Heart Month. Schmidt adds that the Mayo Clinic Heart ...